tag:blogger.com,1999:blog-56399351260259533662024-03-13T21:49:45.474+07:00Mari Berbagi Ilmu dan PengalamanMari saling berbagi ilmu, pengalaman, tips, dan trik yang bermanfaat.Wiku AAhttp://www.blogger.com/profile/11504238620322418334noreply@blogger.comBlogger300125tag:blogger.com,1999:blog-5639935126025953366.post-16769195293662848212015-11-05T02:54:00.001+07:002015-11-05T02:54:49.006+07:00Natulka AvksentevaNatulka Avksenteva<br><br><br>-- <br>Natulka AvksentevaWiku AAhttp://www.blogger.com/profile/11504238620322418334noreply@blogger.com0tag:blogger.com,1999:blog-5639935126025953366.post-82272358118579168592012-07-13T05:02:00.001+07:002012-07-13T05:02:52.905+07:00[Tulisan baru] Rolade Singkong<table border="0" cellspacing="0" cellpadding="0" bgcolor="#DDDDDD" style="background: #DDDDDD; width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1342130570' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/07/13/rolade-singkong-2/">Rolade Singkong</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : K. Tatik Wardayati</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="http://mazwiku.files.wordpress.com/2012/07/rolade-singkong.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto; margin-bottom: 12px; clear: both; float: left; margin-right: 1em; padding: 4px; background-color: white; border: 1px solid #ccc" class=" wp-image-1616" title="rolade-singkong" src="http://mazwiku.files.wordpress.com/2012/07/rolade-singkong.jpg?w=220&h=270" alt="rolade singkong" /></a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Bahan:</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">500 g singkong, pilih yang empuk</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">50 g margarin</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">3 butir telur, kocok asal</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 sdt SP</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">150 ml susu non fat</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 sdt <em>baking powder</em></li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Isi:</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 potong oncom, haluskan</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">100 g <em>fillet</em> ayam, potong dadu 1 cm</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">30 g ebi, rendam dengan air hangat, haluskan</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">3 buah cabai merah (iris halus)</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 buah cabai hijau (iris halus)</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">5 tangkai daun bawang (iris halus)</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 ikan daun kemangi (iris halus)</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">3 lembar daun jeruk purut, buang tulang tengahnya (iris halus)</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 buah jagung, pipil</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">100 g buncis, potong 1 cm</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">100 g wortel, potong dadu 1 cm</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 buah tomat, iris 1 cm</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">100 ml air</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Gula pasir</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Merica</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Garam</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 sdm kecap manis</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 sdm tepung kanji + 2 sdm air</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Bumbu yang dihaluskan:</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 tangkai serai</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">3 cm lengkuas</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">5 butir bawang merah</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Cara membuat:</strong></p> <ol style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kupas singkong. Kukus sampai empuk. Haluskan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Campurkan margarin, 2 butir telur, SP, susu <em>non fat</em>, <em>baking powder</em>. Aduk rata dengan singkong.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Isi: Tumis bawang putih sampai harum.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Masukkan ebi. Aduk sampai harum.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Masukkan kedua macam cabai dan bumbu yang dihaluskan, juga daun jeruk purut. Aduk sampai harum.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Masukkan ayam. Aduk sampai berubah warna.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Masukkan tomat, jagung sisir, dan daun bawang sambil diberi kecap manis, gula pasir, garam, dan air. Aduk dan masak sampai matang. Koreksi rasanya.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Beri larutan kanji. Aduk.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Penyelesaian: Gelar ¼ bagian adonan singkong di atas kertas roti/alumunium foil. Taruh ½ bagian isi di atasnya. Lalu taruh lagi ¼ bagian adonan singkong. Gulung.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Oleskan kocokan telur di atasnya.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Ulangi pada sisa adonan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Panggang di oven dengan api bawah bersuhu 1800C. Setelah agak menguning ganti dengan api atas. Panggang sampai kuning.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Keluarkan dari oven. Diamkan sampai tidak terlalu panas. Potong-potong.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Sajikan segera.</li> </ol> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Untuk 10 potong</strong></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Fakta Gizi Per Potong</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kalori 22 kal</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Protein 11,4 g</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Lemak 7,9 g</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Karbohidrat 28,8 g</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kolesterol 61 mg</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Serat 1,6 g</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Didukung oleh: <a href="http://www.facebook.com/kedaimasndut" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kedai Mas 'nDut – Mie Ayam Ceker</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em>Kopi 3in1? Itu biasa… </em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 13 Juli 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari-online" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari online</a>, <a href="http://mazwiku.wordpress.com/?tag=kedai-mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedai mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=mie-ayam-ceker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">mie ayam ceker</a>, <a href="http://mazwiku.wordpress.com/?tag=rolade" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">rolade</a>, <a href="http://mazwiku.wordpress.com/?tag=singkong" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">singkong</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=54959" style="text-decoration: none; color: #0088cc; text-decoration: underline; 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width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1342045802' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://3.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/07/12/singkong-makanan-kaya-manfaat/">Singkong, Makanan Kaya Manfaat</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : K. Tatik Wardayati</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1613" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/07/singkong_makanan_kaya_manfaat_.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto; margin-bottom: 12px;" class="size-medium wp-image-1613" title="singkong_makanan_kaya_manfaat_" src="http://mazwiku.files.wordpress.com/2012/07/singkong_makanan_kaya_manfaat_.jpg?w=300&h=289" alt="singkong" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">fotopedia.com - Batang, daun, dan umbinya, juga dapat dimanfaatkan untuk pengobatan.</p> </div> <div id="read-isi"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com – </strong>Singkong memiliki nama Latin <em>Manihot utilissima</em>. Dikenal juga sebagai ketela pohon atau ubi kayu atau <em>cassava</em> dalam bahasa Inggris, adalah pohon tahunan tropika dan subtropika dari keluarga <em>Euphorbiaceae</em>.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Banyak orang menyukai makan singkong. Dari yang hanya direbus, digoreng, atau digoreng dengan tambahan berbagai rasa, hingga keripik singkong. Di beberapa daerah di Asia, umbinya dikenal sebagai makanan pokok penghasil karbohidrat dan daunnya sebagai sayuran.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Dalam 100 gram singkong mengandung kalori 154 gram, protein 1 gram, lemak 0,3 gram, karbohidrat 36,8 gram, sementara seratnya sebesar 0,9 gram, dan kandungan airnya mencapai 61,4 gram. Singkong termasuk dalam karbohidrat kompleks, yang dicernanya lebih lambat sehingga dapat membuat kenyang lebih lama. Daun singkong mengandung vitamin A, B<sub>1</sub>, dan C, kalsium, kalori, fosfor, protein, lemak, hidrat arang, dan zat besi. Sementara kulit batang mengandung tannin, enzim peroksidase, glikosida, dan kalsium oksalat.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Singkong sebenarnya memiliki berbagai manfaat bagi kesehatan manusia. Beberapa efek dari singkong juga bisa menyembuhkan penyakit.</p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Reumatik.</strong> Untuk menyembuhkan penyakit ini, singkong digunakan sebagai pengobatan dari dalam dan luar. Pada pemakaian luar, gunakan daun singkong 5 lembar ditambah 15 gram jahe. Tumbuk dan oleskan pada tubuh. Untuk pengobatan dari dalam, gunakan 100 gram batang singkong, satu batang serai, garam, jahe 15 gram. Semua bahan tersebut direbus dengan 1 liter air hingga menjadi 400 ml. Kemudian saring dan minum sebanyak 200 ml. Lakukan ini setiap dua hari sekali.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Demam.</strong> Untuk mengurangi suhu tubuh, gunakan batang singkong. Rebus 60 gram batang singkong dan 300 gram daun singkong dengan 800 ml air. Biarkan air rebusan menyusut hingga 400 ml, saring, dan minumlah. Untuk hasil maksimal, minum dua kali sehari.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Luka.</strong> Singkong juga dapat digunakan untuk mengobati luka yang telah memasuki tahap infeksi. Tumbuk batang singkong yang masih segar, kemudian letakkan pada daerah luka tubuh atau parut singkong dan borehkan pada luka, lalu tutup dengan perban. Untuk luka yang disebabkan oleh benda panas, singkong diparut dan diperas. Pati yang mengendap diborehkan beberapa saat pada luka.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Diare.</strong> Untuk mengobati diare atau sakit perut, gunakan daun singkong. Caranya, rebus tujuh lembar daun singkong dengan 800 ml air, biarkan sampai hanya 400 ml, saring, dan minum.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Sakit kepala.</strong> Sakit kepala selalu mengganggu aktivitas. Minum obat sakit kepala terlalu banyak juga tidak baik untuk kesehatan. Sebaiknya cobalah cara alami dengan menumbuk daun singkong sampai halus, lalu taruh di kepala sebagai kompres.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Beri-beri. </strong> Bagi pecinta sayur daun singkong, mereka akan bebas dari penyakit ini. Namun, penderita beri-beri, harus mengonsumsi 200 gram daun singkong rebus, yang bisa dimakan sebagai lalapan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Meningkatkan stamina.</strong> Untuk meningkatkan stamina, campurkan 100 gram singkong, 5 butir angco, dan air. Untuk menghindari rasa pahit, tambahkan madu. (*)</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Didukung oleh: <a href="http://www.facebook.com/kedaimasndut" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kedai Mas 'nDut – Mie Ayam Ceker</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em>Kopi 3in1? Itu biasa… </em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> </div> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 12 Juli 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=cassava" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">cassava</a>, <a href="http://mazwiku.wordpress.com/?tag=demam" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">demam</a>, <a href="http://mazwiku.wordpress.com/?tag=diare" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">diare</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari-online" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari online</a>, <a href="http://mazwiku.wordpress.com/?tag=kedai-mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedai mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=mie-ayam-ceker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">mie ayam ceker</a>, <a href="http://mazwiku.wordpress.com/?tag=reumatik" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">reumatik</a>, <a href="http://mazwiku.wordpress.com/?tag=sakit-kepala" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">sakit kepala</a>, <a href="http://mazwiku.wordpress.com/?tag=singkong" style="text-decoration: none; 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font-size: 14px; text-decoration: none;" class="subscribe-footer-link" href="http://wordpress.com">Thanks for flying with <img border="0" src="http://s.wordpress.com/i/emails/wp-footericon.png" alt="" style="vertical-align: middle;" width="16" and height="17" /> WordPress.com</a> </td> </tr> </table> <br /> </td> </tr> </table> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mazwiku.wordpress.com&blog=5465677&post=1612&subd=mazwiku&ref=&email=1&email_o=wpcom" width="1" height="1" />Wiku AAhttp://www.blogger.com/profile/11504238620322418334noreply@blogger.com0tag:blogger.com,1999:blog-5639935126025953366.post-28002783175858640082012-07-05T05:27:00.001+07:002012-07-05T05:27:03.982+07:00[Tulisan baru] Kentang Bisa Menurunkan Tekanan Darah<table border="0" cellspacing="0" cellpadding="0" bgcolor="#DDDDDD" style="background: #DDDDDD; width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; 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vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1341440822' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/07/05/kentang-bisa-menurunkan-tekanan-darah/">Kentang Bisa Menurunkan Tekanan Darah</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : K. Tatik Wardayati</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1609" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/06/kentang_bisa_menurunkan_tekanan_darah.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto; margin-bottom: 12px;" class="size-medium wp-image-1609" title="kentang_bisa_menurunkan_tekanan_darah" src="http://mazwiku.files.wordpress.com/2012/06/kentang_bisa_menurunkan_tekanan_darah.jpg?w=300&h=249" alt="" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Sebagai sumber karbohidrat, mampu menurunkan tekanan darah dan obesitas.</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com </strong>– Dibalik fungsinya sebagai sumber karbohidrat, kentang ternyata juga bermanfaat untuk menurunkan tekanan darah.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Sebuah penelitian yang dilakukan oleh Universitas Scranton, Pennsylvania, Amerika Serikat, mengungkapkan bahwa makan dua porsi kentang setiap harinya dapat mengurangi tekanan darah dalam tubuh.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Dalam penelitian tersebut, sebanyak 18 laki-laki dan perempuan diminta untuk mengonsumsi 6-8 buah kentang seukuran bola golf, untuk makan siang dan makan malam selama sebulan. Sebagian besar dari mereka menderita obesitas dan mengonsumsi obat penurun tekanan darah. Setelah sebulan, pemeriksaan medis menunjukkan penurunan yang signifikan pada tekanan darah. Kentang bahkan efektif mampu menggantikan obat penurun tekanan darah tinggi.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Untuk mendapatkan manfaatnya secara maksimal, sebaiknya kentang diproses tidak dengan menggoreng. Memanggang lebih baik, atau gunakan <em>microwave</em>, dan tanpa mengupasnya. "Kentang yang dimasak dalam <em>microwave</em> tanpa tambahan mentega, minyak, dan kecap, adalah yang terbaik bagi kesehatan Anda. Atau dengan direbus," menurut Joe Vinson, pimpinan peneliti, seperti dikutip<em>DailyMail.</em></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Vinson menambahkan bahwa kentang juga memiliki keuntungan lain bagi mereka yang menderita obesitas. "Kentang mengandung karbohidrat tinggi dengan kalori lebih sedikit," katanya.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Harapannya, hasil penelitian tersebut bisa membantu mengurangi risiko serangan jantung dan stroke.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Didukung oleh: <a href="http://www.facebook.com/kedaimasndut" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kedai Mas 'nDut – Mie Ayam Ceker</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em>Kopi 3in1? Itu biasa… </em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 5 Juli 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari-online" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari online</a>, <a href="http://mazwiku.wordpress.com/?tag=karbohidrat" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">karbohidrat</a>, <a href="http://mazwiku.wordpress.com/?tag=kedai-mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedai mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=kentang" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kentang</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=mie-ayam-ceker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">mie ayam ceker</a>, <a href="http://mazwiku.wordpress.com/?tag=tekanan-darah" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">tekanan darah</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=537294" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Tulisan Bebas</a> | URL: <a href="http://wp.me/pmVS5-pW" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">http://wp.me/pmVS5-pW</a> </div> <p style="font-size: 14px; padding: 0; color: #666; padding-top: 1em; padding-bottom: 0em; margin-bottom: 0; margin-left: 0; padding-left: 0;" class="subscribe-action-links"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 10px;"><a style='-moz-border-radius: 10em; -webkit-border-radius: 10em; border-radius: 10em; border: 1px solid #11729E; text-decoration: none; color: #fff; text-shadow: 0 1px 0 #11729E; background-color: #2585B2; padding: 5px 15px; font-size: 16px; line-height: 1.4em; font-family: Helvetica Neue, Helvetica, Arial, sans-serif; font-weight: normal; margin-left: 0; white-space: nowrap;' href="http://mazwiku.wordpress.com/2012/07/05/kentang-bisa-menurunkan-tekanan-darah/#respond" style="text-decoration: none; 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width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1341180445' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/07/02/vitamin-c-turunkan-tekanan-darah/">Vitamin C Turunkan Tekanan Darah</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : K. Tatik Wardayati</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1605" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/06/3315_turunkan_tekanan_darah_dengan_vitamin_c.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto; margin-bottom: 12px;" class="size-medium wp-image-1605" title="3315_turunkan_tekanan_darah_dengan_vitamin_c" src="http://mazwiku.files.wordpress.com/2012/06/3315_turunkan_tekanan_darah_dengan_vitamin_c.jpg?w=300&h=226" alt="" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">humblypeaxlove.net<br />Sayuran dan buah-buahan yang mengandung vitamin C lebih baik dimakan dalam bentuk segarnya agar kandungan vitaminnya tidak hilang dalam proses pemasakan.</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com – </strong>Sebagai antioksidan, vitamin C berada di puncak daftar karena dapat bekerja maksimal memberikan sistem kekebalan tubuh yang baik. Semua jenis buah-buahan menjadi favorit karena dianggap sebagai sumber vitamin C. Untuk buah paling tinggi kandungan vitamin C-nya adalah <em>grapefruit</em>, yang mengandung sekitar 88 mg. Ukuran tepat untuk memenuhi kebutuhan vitamin ini.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Seperti dilansir <em>My Health News Daily</em>, vitamin C dalam dosis yang berlebihan tidak akan diserap dalam tubuh, sebaliknya, vitamin ini akan benar-benar larut dan dikeluarkan melalui urine. Untuk membantu memerangi karena radikal bebas, vitamin C memang memainkan peran penting. Demikian juga dengan penurunan risiko penyakit kronis, seperti kanker, penyakit jantung, dan katarak, seperti yang disebutkan dalam sebuah penelitian di American Journal of Clinical Nutrition.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Sebuah penelitian di jurnal yang sama juga menemukan bahwa vitamin C membantu menurunkan tekanan darah. Berikut ini beberapa cara untuk mendapatkan sumber yang tepat dari vitamin C.</p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Karena jenis vitamin ini larut dalam air, kita disarankan untuk mengonsumsi lebih banyak buah-buahan dan sayuran segar. Ini untuk meminimalkan hilangnya kandungan vitamin melalui proses memasak.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Ide terbaik untuk sarapan adalah memilih buah tertentu, seperti jeruk, kiwi, atau mangga. Ini lebih berguna daripada semangkuk buah yang hanya akan membuat perut kembung. Mangga juga dikenal sebagai buah yang membuat kulit kita bersinar.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Untuk makan siang yang ringan, konsumsi brokoli mentah dan paprika, cukup untuk memenuhi kebutuhan vitamin C.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Jika ingin mencicipi makanan fermentasi, cobalah satu porsi kimchi. Kubis yang dibuat dengan resep tradisional Korea. Selain mengandung vitamin C, makanan ini juga berfungsi sebagai prebiotik untuk mengatasi gangguan pencernaan.</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Didukung oleh: <a href="http://www.facebook.com/kedaimasndut" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kedai Mas 'nDut – Mie Ayam Ceker</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em>Kopi 3in1? Itu biasa… </em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 2 Juli 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=antioksidan" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">antioksidan</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari-online" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari online</a>, <a href="http://mazwiku.wordpress.com/?tag=kanker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kanker</a>, <a href="http://mazwiku.wordpress.com/?tag=katarak" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">katarak</a>, <a href="http://mazwiku.wordpress.com/?tag=kedai-mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedai mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=kiwi" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kiwi</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=mie-ayam-ceker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">mie ayam ceker</a>, <a href="http://mazwiku.wordpress.com/?tag=tekanan-darah" style="text-decoration: none; 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font-size: 14px; text-decoration: none;" class="subscribe-footer-link" href="http://wordpress.com">Thanks for flying with <img border="0" src="http://s.wordpress.com/i/emails/wp-footericon.png" alt="" style="vertical-align: middle;" width="16" and height="17" /> WordPress.com</a> </td> </tr> </table> <br /> </td> </tr> </table> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mazwiku.wordpress.com&blog=5465677&post=1604&subd=mazwiku&ref=&email=1&email_o=wpcom" width="1" height="1" />Wiku AAhttp://www.blogger.com/profile/11504238620322418334noreply@blogger.com0tag:blogger.com,1999:blog-5639935126025953366.post-89204153571559634482012-06-27T05:02:00.001+07:002012-06-27T05:02:50.077+07:00[Tulisan baru] Resep Mi Siram Seafood<table border="0" cellspacing="0" cellpadding="0" bgcolor="#DDDDDD" style="background: #DDDDDD; width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1340748168' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/06/27/resep-mi-siram-seafood/">Resep Mi Siram Seafood</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : K. Tatik Wardayati</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1600" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/06/3112_resep_sehat_mi_siram_seafood.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto; margin-bottom: 12px;" class="size-medium wp-image-1600" title="resep_sehat_mi_siram_seafood" src="http://mazwiku.files.wordpress.com/2012/06/3112_resep_sehat_mi_siram_seafood.jpg?w=283&h=300" alt="" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">dok: menu sehat</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com – </strong>Sajian yang lengkap gizi, ada karbohidrat, protein, lemak, dan seratnya. Nikmat disajikan sebagai makanan penambah energi. Selamat mencoba…</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Bahan:</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">200 g mi kering</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">100 g <em>fillet</em> kakap, iris setipis 3 mm</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">100 g cumi, gurat, potong 2 x 3 cm</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">100 g udang tanpa kulit, belah punggungnya</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">7 buah bakso ikan, iris 4</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 butir telur, kocok asal lepas</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">100 g brokoli, potong per kuntum</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">100 g bunga kol, potong per kuntum</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">100 g bokcoi, potong 4 cm</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">100 g wortel, kupas, iris serong ½ cm</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 tangkai daun bawang, potong 3 cm</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 tangkai daun seledri, potong 3 cm</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">4 siung bawang putih, cincang</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 sdt jahe, cincang</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">3 sdm saus tiram</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 sdt kecap asin</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Merica</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 sdt arak masak (kalau suka)</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 sdt gula pasir</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">½ sdt garam</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">3 sdm atau menurut selera tepung kanji</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">400 ml kaldu</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Minyak goreng</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 buah saringan kawat (yang satu agak lebih besar dari yang lain)</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Cara membuat:</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Rebus mi sesuai petunjuk pada kemasan. Tiriskan. Siram dengan air dingin. Tiriskan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Rangkapkan saringan kawat. Masukkan sebentar ke minyak panas, saringan harus terendam. Angkat saringan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Atur mi merata di saringan besar. Letakkan saringan kecil di atasnya. Rapatkan dan masukkan kembali ke minyak. Masak sampai matang. Lepaskan mi.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Beri <em>fillet </em> kakap ½ sdt arak masak, merica, 1 sdt kecap asin.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Lumuri dengan 1 sdm tepung kanji. Goreng ½ matang. Sisihkan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Lumuri cumi dengan ½ sdt arak masak. Sisihkan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Tumis bawang putih dan jahe sampai harum. Masukkan udang. Aduk sampai berubah warna.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Masukkan cumi. Aduk sampai melintir.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Masukkan bakso ikan. Aduk.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Tuang kaldu. Beri kaldu instan, saus tiram, gula pasir. Didihkan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Masukkan wortel, kembang kol, brokoli, bokcoi, daun bawang, dan ikan. Masak sampai matang tapi jangan keempukan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kucurkan telur. Didihkan kembali. Koreksi rasanya.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Beri 2 sdm tepung kanji yang dicairkan dengan 2 sdm air. Aduk.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Siram ke mi. Santap segera.</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Untuk 10 porsi</strong></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Fakta gizi per porsi</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kalori 179 kal</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Protein 10 g</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Lemak 5,4 g</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Karbohidrat 18 g</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kolesterol 65,2 mg</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Serat 0,9 g</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Didukung oleh: <a href="http://www.facebook.com/kedaimasndut" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kedai Mas 'nDut – Mie Ayam Ceker</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em>Kopi 3in1? Itu biasa… </em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 27 Juni 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari-online" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari online</a>, <a href="http://mazwiku.wordpress.com/?tag=kedai-mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedai mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=mie-ayam-ceker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">mie ayam ceker</a>, <a href="http://mazwiku.wordpress.com/?tag=seafood" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">seafood</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=54959" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kuliner</a> | URL: <a href="http://wp.me/pmVS5-pN" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">http://wp.me/pmVS5-pN</a> </div> <p style="font-size: 14px; padding: 0; color: #666; padding-top: 1em; padding-bottom: 0em; margin-bottom: 0; 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font-size: 14px; text-decoration: none;" class="subscribe-footer-link" href="http://wordpress.com">Thanks for flying with <img border="0" src="http://s.wordpress.com/i/emails/wp-footericon.png" alt="" style="vertical-align: middle;" width="16" and height="17" /> WordPress.com</a> </td> </tr> </table> <br /> </td> </tr> </table> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mazwiku.wordpress.com&blog=5465677&post=1599&subd=mazwiku&ref=&email=1&email_o=wpcom" width="1" height="1" />Wiku AAhttp://www.blogger.com/profile/11504238620322418334noreply@blogger.com0tag:blogger.com,1999:blog-5639935126025953366.post-38325654005135128472012-06-21T05:05:00.001+07:002012-06-21T05:05:18.327+07:00[Tulisan baru] Resep Ekkado<table border="0" cellspacing="0" cellpadding="0" bgcolor="#DDDDDD" style="background: #DDDDDD; width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1340229914' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/henypanca/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://2.gravatar.com/avatar/579f7fd43a20f04c4d32b434bc52f4ea?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/06/21/resep-ekkado/">Resep Ekkado</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/henypanca/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">henypanca</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : K. Tatik Wardayati</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="http://mazwiku.files.wordpress.com/2012/06/3157_resep_sehat_ekkado.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto; margin-bottom: 12px; clear: both; float: left; margin-right: 1em; padding: 4px; background-color: white; border: 1px solid #ccc" class=" size-medium wp-image-1595" title="resep_sehat_ekkado" src="http://mazwiku.files.wordpress.com/2012/06/3157_resep_sehat_ekkado.jpg?w=246&h=300" alt="resep ekkado" /></a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com</strong> – Anak-anak biasanya menyukai masakan cepat saji termasuk yang biasanya disajikan oleh restoran jepang. Mengapa kita tidak mencoba membuatnya sendiri? Saat penyajian tambahkan buah dan sayur agar menambah kandungan serat dari sajian ini. Selamat mencoba…</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Bahan:</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">150 g udang</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">100 g daging ayam, cincang</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">10 butir telur puyuh, rebus, kupas</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kembang tahu yagn lemas, potong 15 x 15 cm</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Daun kucai</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Garam</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Merica</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kecap asin</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">½ sdt gula pasir</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 sdm tepung kanji</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 tetes minyak wijen</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 butir putih telur</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 buah wortel, potong ¼ cm</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Cara membuat:</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kupas udang dan buang kotorannya. Lalu, cincang.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Taruh udang cincang, ayam cincang, dan wortel di sebuah wadah. Lalu, beri garam, merica, kecap asin, gula pasir, tepung kanji, dan minyak wijen. Aduk rata.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Tambahkan putih telur. Aduk kembali.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Ambil 1butir telur puyuh lalu bungkus dengan adonan ayam dan udang.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Taruh di selembar kembang tahu lalu bentuk seperti pada foto dan ikat dengan daun kucai.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kukus selama 20 menit, dihitung sejak air mendidih.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Goreng <em>ekkado</em> dalam minyak panas.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><em>Ekkado</em> siap disantap dengan saus tomat.</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Untuk 10 potong</strong></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Fakta gizi per potong</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kalori 50 kal</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Protein 7 g</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Lemak 1,7 g</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Karbohidrat 1,2 g</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kolesterol 45 mg</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Serat 0,1 g</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Didukung oleh: <a href="http://www.facebook.com/kedaimasndut" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kedai Mas 'nDut – Mie Ayam Ceker</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em>Kopi 3in1? Itu biasa… </em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/henypanca/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">henypanca</a></strong> | 21 Juni 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=ekkado" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">ekkado</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari-online" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari online</a>, <a href="http://mazwiku.wordpress.com/?tag=kedai-mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedai mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=mie-ayam-ceker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">mie ayam ceker</a>, <a href="http://mazwiku.wordpress.com/?tag=udang" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">udang</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=537294" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Tulisan Bebas</a> | URL: <a href="http://wp.me/pmVS5-pI" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">http://wp.me/pmVS5-pI</a> </div> <p style="font-size: 14px; padding: 0; color: #666; padding-top: 1em; padding-bottom: 0em; margin-bottom: 0; margin-left: 0; 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text-decoration: none;" class="subscribe-footer-link" href="http://wordpress.com">Thanks for flying with <img border="0" src="http://s.wordpress.com/i/emails/wp-footericon.png" alt="" style="vertical-align: middle;" width="16" and height="17" /> WordPress.com</a> </td> </tr> </table> <br /> </td> </tr> </table> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mazwiku.wordpress.com&blog=5465677&post=1594&subd=mazwiku&ref=&email=1&email_o=wpcom" width="1" height="1" />Wiku AAhttp://www.blogger.com/profile/11504238620322418334noreply@blogger.com0tag:blogger.com,1999:blog-5639935126025953366.post-53354873476915055312012-06-04T07:38:00.001+07:002012-06-04T07:38:56.690+07:00[Tulisan baru] Agar Kuat, Pisang Lebih Baik Ketimbang Minuman Berenergi<table border="0" cellspacing="0" cellpadding="0" bgcolor="#DDDDDD" style="background: #DDDDDD; width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1338770335' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/06/04/agar-kuat-pisang-lebih-baik-ketimbang-minuman-berenergi/">Agar Kuat, Pisang Lebih Baik Ketimbang Minuman Berenergi</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Merry Wahyuningsih</strong> - detikHealth</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1591" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/06/pisangenergidrinktsdlm.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-full wp-image-1591" title="Agar Kuat, Pisang Lebih Baik Ketimbang Minuman Berenergi" src="http://mazwiku.files.wordpress.com/2012/06/pisangenergidrinktsdlm.jpg" alt="Agar Kuat, Pisang Lebih Baik Ketimbang Minuman Berenergi" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">foto: thinkstock</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Jakarta,</strong> Tak sedikit atlet atau olahragawan yang menggunakan minuman berenergi untuk meningkatkan stamina. Padahal minuman berenergi mengandung banyak gula yang bisa membahayakan. Sebagai gantinya, pisang menjadi pilihan yang lebih baik.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Sebuah penelitian terbaru menunjukkan bahwa pisang bisa mengalahkan minuman berenergi sebagai sumber stamina bagi atlet. Buah ini kaya akan kalium dan nutrisi, yang selalu menjadi favorit untuk daya tahan pelari dan pengendara sepeda.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Baru-baru ini ilmuwan telah memastikan bahwa pisang bisa menyediakan tingkat energi yang sama dengan minuman berkarbohidrat. Selain itu pisang juga mengandung gula alami yang lebih sehat ketimbang minuman berenergi.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Hasil penelitian menunjukkan bahwa pisang mengandung antioksidan yang tidak ditemukan dalam minuman olahraga, yang membuatnya memiliki dorongan nutrisi yang lebih besar.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">"Ini menunjukkan sumber energi sehat masih dapat mendukung kinergi tinggi seorang atlet," jelas Dr David Nieman, dari Appalachian State University di North Carolina kepada Daily Express, seperti dilansir<em> indiavision</em>, Minggu (3/6/2012).</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Minuman olahraga atau berenergi biasanya mengandung air dan elektrolit, seperti natrium dan kalium untuk menghilangkan dehidrasi dan karbohidrat, seperti gula untuk energi. Minuman ini mampu mengisi cairan tubuh dan menyediakan bahan bakar ekstra untuk kegiatan olahraga dengan durasi yang panjang atau sekitar 90 menit.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Sayangnya, kandungan gula dan asam mana minuman jenis ini biasanya tergolong tinggi, sehingga bisa membahayakan tubuh dan meningkatkan risiko diabetes dan kecelakaan energi.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Selain itu, seperti semua minuman berasa asam dan manis, minuman berenergi juga berkontribusi terhadap kerusakan gigi. Jadi penting untuk mempertimbangkan memilih minuman berenergi ketika Anda berolahraga.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">(<strong>mer/ir</strong>)</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: detikHealth</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Didukung oleh: <a href="http://www.facebook.com/kedaimasndut" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kedai Mas 'nDut – Mie Ayam Ceker</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em>Kopi 3in1? Itu biasa… </em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 4 Juni 2012 pada 07:38 | Tag: <a href="http://mazwiku.wordpress.com/?tag=antioksidan" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">antioksidan</a>, <a href="http://mazwiku.wordpress.com/?tag=detikhealth" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">detikhealth</a>, <a href="http://mazwiku.wordpress.com/?tag=diabetes" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Diabetes</a>, <a href="http://mazwiku.wordpress.com/?tag=gula" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">gula</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=kalium" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kalium</a>, <a href="http://mazwiku.wordpress.com/?tag=kedai-mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedai mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=mie-ayam-ceker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">mie ayam ceker</a>, <a href="http://mazwiku.wordpress.com/?tag=pelari" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">pelari</a>, <a href="http://mazwiku.wordpress.com/?tag=pengendara-sepeda" style="text-decoration: none; color: #0088cc; text-decoration: underline; 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color: #555 !important; font-size: 14px; text-decoration: none;" class="subscribe-footer-link" href="http://wordpress.com">Thanks for flying with <img border="0" src="http://s.wordpress.com/i/emails/wp-footericon.png" alt="" style="vertical-align: middle;" width="16" and height="17" /> WordPress.com</a> </td> </tr> </table> <br /> </td> </tr> </table> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mazwiku.wordpress.com&blog=5465677&post=1590&subd=mazwiku&ref=&email=1&email_o=wpcom" width="1" height="1" />Wiku AAhttp://www.blogger.com/profile/11504238620322418334noreply@blogger.com0tag:blogger.com,1999:blog-5639935126025953366.post-91056603083584139752012-05-31T05:02:00.001+07:002012-05-31T05:02:56.346+07:00[Tulisan baru] Tak Bergizi Tapi Digemari Orang Indonesia<table border="0" cellspacing="0" cellpadding="0" bgcolor="#DDDDDD" style="background: #DDDDDD; width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1338415374' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/05/31/tak-bergizi-tapi-digemari-orang-indonesia/">Tak Bergizi Tapi Digemari Orang Indonesia</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>AN Uyung Pramudiarja</strong> - detikHealth</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="http://mazwiku.files.wordpress.com/2012/05/maem-ts-mp.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto; clear: both; float: left; margin-right: 1em; padding: 4px; background-color: white; border: 1px solid #ccc" class=" size-medium wp-image-1587" title="maem-ts-mp" src="http://mazwiku.files.wordpress.com/2012/05/maem-ts-mp.jpg?w=200&h=300" alt="makanan tak bergizi yang digemari" /></a><strong>Jakarta</strong> - Orang mengkonsumsi makanan tidak hanya karena harus bergizi tapi juga karena rasanya. Nah, di Indonesia ada beberapa makanan yang dikonsumsi hanya untuk dinikmati rasanya walaupun gizinya tidak ada.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Meski tidak terlalu banyak gizinya, beberapa jenis makanan berikut ini sangat digemari orang Indonesia, seperti dirangkum <strong>detikHealth</strong>.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>1. Kecap</strong><br /> Karena dibuat dari bahan kedelai, kecap punya komposisi gizi yang juga ada di dalam kedelai. Penelitian dari <em>National Institute of Health and Nutrition</em> menunjukkan, kecap bisa menyeimbangkan <a href="http://health.detik.com/read/2012/05/29/150119/1927485/763/2/%20http:/health.detik.com/read/2010/07/12/075041/1397120/766/kecap-rahasia-sehat-wanita-menopause-asia" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><strong>hormon esterogen</strong></a> sehingga perempuan tetap sehat setelah menopause.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Meski begitu, kecap belum pernah dijadikan menu standar untuk mengatasi berbagai gejala menopause. Fungsinya hingga kini masih sebatas pembangkit citarasa.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>2. Saus</strong><br /> Tomat kaya likopen, yang merupakan antioksidan kuat yang dapat melindungi terhadap beberapa kanker. Beberapa penelitian menunjukkan bahwa, pria yang makan <a href="http://health.detik.com/read/2011/10/15/160242/1744800/766/jenis-makanan-yang-bisa-bikin-pria-sehat-dan-perkasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><strong>saus tomat</strong></a> secara teratur lebih kecil kemungkinannya untuk terkena kanker prostat.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Sama seperti kecap, saus tomat juga hanya berfungsi untuk membangkitkan cita rasa dan belum pernah dijadikan menu standar untuk pencegahan kanker prostat.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>3. Sambal</strong><br /> Dr Ari Fahrial Syam, konsultan lambung dan pencernaan dari RS Cipto Mangunkusumo pernah mengatakan bahwa cabai dalam sambal <a href="http://health.detik.com/read/2011/01/07/081759/1541346/763/cabai-tidak-sekedar-pedas-tapi-ada-manfaat-kesehatannya" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><strong>baik untuk pencernaan</strong></a>. Bagi yang mengalami sembelit, cabai dapat meningkatkan gerak peristaltik usus sehinga memperlancar proses buang air besar.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Pada kenyataannya, sambal tetap hanya menjadi pelengkap sementara kandungan gizinya masih bisa digantikan oleh sumber makanan yang lain.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>4. Kerupuk</strong><br /> Memberikan camilan kerupuk khususnya pada anak dinilai kurang tepat oleh ahli gizi. Kerupuk dianggap tidak memiliki gizi yang cukup untuk pertumbuhan anak yang sedang butuh-butuhnya makanan bergizi tinggi.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">"Sebenarnya nilai gizi dari kerupuk itu tidak terlalu bagus," ujar <a href="http://health.detik.com/read/2012/01/09/145707/1810552/764/jangan-biasakan-anak-ngemil-kerupuk" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><strong>dr Fiastuti Witjaksono, MSc, SpGK</strong></a>, Spesialis Gizi Klinik RS Cipto Mangunkusumo.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>5. Ikan Asin</strong><br /> Dibandingkan pada ikan segar, kandungan gizi dalam ikan asin tentunya sudah berkurang selama proses pengolahan. Malahan, garam yang dipakai untuk mengasinkan dapat menaikkan tekanan darah dan juga meningkatkan risiko kanker.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">"Ikan asin yang dimakan dengan nasi panas kelihatannya memang enak, tapi itu bisa menyebabkan kanker nasofaring (tenggorokan)," jelas <a href="http://health.detik.com/read/2010/10/01/180803/1453460/763/sering-makan-ikan-asin-plus-nasi-panas--kanker-tenggorokan" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><strong>DR Dr Aru Sudoyo, SpPD, KHOM, FACP</strong></a>, Ketua Perhimpunan Dokter Spesialis Penyakit Dalam Indonesia (PAPDI).</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">disadur dari: detikHealth</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Didukung oleh: <a href="http://www.facebook.com/kedaimasndut" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kedai Mas 'nDut – Mie Ayam Ceker</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em>Kopi 3in1? Itu biasa… </em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 31 Mei 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=antioksidan" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">antioksidan</a>, <a href="http://mazwiku.wordpress.com/?tag=detikhealth" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">detikhealth</a>, <a href="http://mazwiku.wordpress.com/?tag=esterogen" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">esterogen</a>, <a href="http://mazwiku.wordpress.com/?tag=garam" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">garam</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=ikan-asin" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">ikan asin</a>, <a href="http://mazwiku.wordpress.com/?tag=kanker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kanker</a>, <a href="http://mazwiku.wordpress.com/?tag=kanker-nasofaring" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kanker nasofaring</a>, <a href="http://mazwiku.wordpress.com/?tag=kecap" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kecap</a>, <a href="http://mazwiku.wordpress.com/?tag=kedai-mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedai mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=kedelai" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedelai</a>, <a href="http://mazwiku.wordpress.com/?tag=kerupuk" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kerupuk</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=likopen" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">likopen</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=mie-ayam-ceker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">mie ayam ceker</a>, <a href="http://mazwiku.wordpress.com/?tag=peristaltik" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">peristaltik</a>, <a href="http://mazwiku.wordpress.com/?tag=prostat" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">prostat</a>, <a href="http://mazwiku.wordpress.com/?tag=sambal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">sambal</a>, <a href="http://mazwiku.wordpress.com/?tag=saus" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">saus</a>, <a href="http://mazwiku.wordpress.com/?tag=tekanan-darah" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">tekanan darah</a>, <a href="http://mazwiku.wordpress.com/?tag=tomat" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">tomat</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=537294" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Tulisan Bebas</a> | URL: <a href="http://wp.me/pmVS5-pA" style="text-decoration: none; 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Ternyata Tidak!<table border="0" cellspacing="0" cellpadding="0" bgcolor="#DDDDDD" style="background: #DDDDDD; width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1338156490' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/05/28/makanan-sehat-ternyata-tidak/">Makanan Sehat? Ternyata Tidak!</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : K. Tatik Wardayati</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1580" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/05/2990_makanan_yang_anda_pikir_sehat_padahal_tidak.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-medium wp-image-1580" title="makanan_yang_anda_pikir_sehat_padahal_tidak" src="http://mazwiku.files.wordpress.com/2012/05/2990_makanan_yang_anda_pikir_sehat_padahal_tidak.jpg?w=276&h=300" alt="makanan_yang_anda_pikir_sehat_padahal_tidak" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">gourmetblends.wordpress<br />Buatlah salad dengan minyak zaitun karena lebih sehat.</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com – </strong>Di luaran, begitu banyak iklan yang mengklaim makanan yang mereka iklankan adalah makanan sehat, tentu ini menyesatkan. Begitu banyak informasi yang kita peroleh, bahkan mungkin bisa bertentangan dengan artikel kesehatan yang dimuat di sebuah majalah.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Bila kita mengonsumsi suatu makanan sesuai dengan batasan moderat, sebenarnya masih tidak akan bermasalah. Tapi bila kita mengonsumsi makanan yang kita anggap tepat tanpa kita sadari bahwa apa yang kita pikir itu sehat, sebenarnya tidaklah sehat. Coba kita tengok beberapa makanan berikut ini yang kita pikir tampak sehat, tetapi sebenarnya tidaklah sehat.</p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Jus buah. </strong>Kita kadang mengandalkan jus buah untuk menuntaskan dahaga setiap hari. Padahal, minum jus adalah cara cepat menambah berat badan dan merusak gigi. Jus buah dalam kemasan ini hanya sedikit buahnya, tetapi banyak gula, air, bahan kimia tambahan sebagai penyedap dan pengawet, yang tentu saja tidak sehat. Bahkan, tidak ada kandungan serat dalam jus buah tersebut. Lebih baik, pilihlah buah segar setiap kali kita ingin menyantap buah, karena memiliki lebih banyak serat dan rendah kalori. Buatlah jus buah sendiri tanpa menambahkan gula. Nah, jus buah yang kita buat sendiri akan banyak mengandung sumber vitamin dan mineral.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Sereal sarapan.</strong> Banyak sereal yang sarat dengan gula, yang akhirnya menghilangkan nilai gizi sereal itu sendiri. Periksalah label gizi pada kemasannya, dan jangan membeli sesuatu dengan kandungan serat kurang dari 3 gram serat per 30 gram sajian atau lebih dari 2 gram gula per 30 gram sajian. Jika memungkinkan, pilihlah yang menyajikan 5 gram serat.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Salad.</strong> Banyak orang mengira bahwa hidangan dengan kata 'salad' adalah pilihan yang sehat. Salad, terutama yang dihidangkan di restoran, lebih sarat dengan mayones, kalori, dan natrium. Hindari memesan salad yang dikemas dengan kalori tambahan seperti mi dan <em>dressing</em> berat. Jika memungkinkan, pilihlah saus yang dibuat dengan minyak zaitun. Bila tidak, jangan campur salad dengan sausnya, tapi hanya mencelupkan bahan salad dengan garpu ke dalam sausnya.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Alkohol.</strong> Alkohol tidaklah buruk bagi kesehatan selama dikonsumsi dalam takarannya. Lebih dari itu maka akan kecanduan dan meningkatkan risiko penyakit.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Produk susu.</strong> Mungkin dianggap sehat, tapi mungkin tidak lagi karena kandungan kolesterolnya yang tinggi. Apalagi ada penambahan zat aditif pada beberapa prosuk susu untuk memperpanjang umur simpan, tekstur atau rasa.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong><em>Smoothie.</em> </strong>Ini adalah salah satu makanan diet yang benar-benar baik. Tapi sama halnya dengan jus buah, smoothie bisa-bisa hanya mengandung kalori saja bila kita membeli dalam kemasan. Lebih baik buatlah sendiri di rumah tanpa tambahan gula tentunya.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Minuman ringan diet. </strong>Banyak orang beralih ke minuman ringan diet daripada minuman ringan biasa, karena berpikir berkurangnya kalori dan gula. Tapi minuman ini justru memakai pemanis buatan aspartam (pengganti gula), pengawet kimia dan warna kimia. Akibanyak, banyak orang yang mengonsumsi minuman tersebut memiliki insulin dan gula darah tidak seimbang. Aspartam, 180 kali lebih manis daripada gula, dan ini bisa berkaitan dengan depresi, insomnia, penyakit saraf dan penyakit lain.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Bebas lemak.</strong> Kata 'bebas lemak' tidaklah lebih sehat. Beberapa produk bebas lemak mengandung lebih banyak kalori daripada aslinya bahkan ada penambahan pemanis buatan dan perasa yang ditambahkan untuk meningkatkan rasa pada produk tersebut.</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Yang penting perlu diingat, jangan membabi buta terhadap produk makanan kemasan meskipun itu diklaim makanan sehat. Bacalah label nutrisinya dan jangan ragu bertanya kepada ahlinya bila membingungkan. (*)</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Didukung oleh: <a href="http://www.facebook.com/kedaimasndut" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kedai Mas 'nDut – Mie Ayam Ceker</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em>Kopi 3in1? Itu biasa… </em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 28 Mei 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=air" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">air</a>, <a href="http://mazwiku.wordpress.com/?tag=alkohol" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">alkohol</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari-online" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari online</a>, <a href="http://mazwiku.wordpress.com/?tag=jus-buah" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">jus buah</a>, <a href="http://mazwiku.wordpress.com/?tag=kedai-mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedai mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=kolesterol" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kolesterol</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=makanan-sehat" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">makanan sehat</a>, <a href="http://mazwiku.wordpress.com/?tag=mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=mie-ayam-ceker" style="text-decoration: none; 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font-size: 14px; text-decoration: none;" class="subscribe-footer-link" href="http://wordpress.com">Thanks for flying with <img border="0" src="http://s.wordpress.com/i/emails/wp-footericon.png" alt="" style="vertical-align: middle;" width="16" and height="17" /> WordPress.com</a> </td> </tr> </table> <br /> </td> </tr> </table> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mazwiku.wordpress.com&blog=5465677&post=1579&subd=mazwiku&ref=&email=1&email_o=wpcom" width="1" height="1" />Wiku AAhttp://www.blogger.com/profile/11504238620322418334noreply@blogger.com0tag:blogger.com,1999:blog-5639935126025953366.post-25219181171015901102012-05-21T05:08:00.001+07:002012-05-21T05:08:20.137+07:00[Tulisan baru] Mengenal Jenis-jenis Cokelat<table border="0" cellspacing="0" cellpadding="0" bgcolor="#DDDDDD" style="background: #DDDDDD; width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1337551698' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/05/21/mengenal-jenis-jenis-cokelat/">Mengenal Jenis-jenis Cokelat</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <h3>author : K. Tatik Wardayati</h3> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1576" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/05/jenis-jenis-cokelat.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-medium wp-image-1576" title="jenis-jenis cokelat" src="http://mazwiku.files.wordpress.com/2012/05/jenis-jenis-cokelat.jpg?w=300&h=233" alt="" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">hatscienceguy.wordpress<br />Jenis-jenis cokelat yang ada.</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com – </strong>Ahli patologi menemukan banyak manfaat yang dapat diambil dari cokelat. Cokelat terbuat dari biji kakao yang kaya akan kandungan flavonoid yang juga ditemukan pada daun teh. Sampai sekarang, lebih dari 4.000 macam flavonoid telah diidentifikasi.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Tanaman ini mensintesis senyawa dari asam amino fenilalanin dan asetat. Flavonoid berperan sebagai antioksidan, menetralkan efek buruk radikal bebas yang dapat menghancurkan sel-sel dan jaringan tubuh. Sekitar 42,5 gram cokelat hitam memiliki sekitar 800 miligram antioksidan, setara dengan secangkir teh hitam. Temuan baru ini menunjukkan flavonoid dan senyawa-senyawa yang penting untuk kesehatan.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Selain flavonoid, cokelat mengandung theobromine, senyawa alkaloid sebagai stimulan ringan yang dapat merangsang sel saraf yang menimbulkan perasaan senang dan segar. Selain sebagai stimulan, theobromine dipercaya memiliki efek membangkitkan suasana hati. Senyawa ini mendorong tubuh mengeluarkan senyawa lain yang dapat menimbulkan perasaan nyaman dan mengurangi stres. Banyak orang, terutama wanita, makan cokelat untuk tujuan ini. Setelah mengasup cukup banyak cokelat, biasanya mereka akan merasa lebih tenang. Berikut ini beberapa jenis cokelat dan manfaatnya.</p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong><em>Couverture</em>.</strong> Cokelat <em>couverture</em> adalah jenis terbaik. Cokelat murni ini memiliki prosentase lemak kakonya yang tinggi, sehingga memiliki rasa yang sangat baik. Biasanya digunakan untuk membuat produk cokelat rumahan. Sebelum digunakan, jenis cokelat ini harus dicairkan terlebih dahulu.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Cokelat polos. </strong>Cokelat jenis ini digunakan untuk kue, biskuit, dan makanan ringan lainnya. Prosentase massa kakao bervariasi antara 30 – 70%. Semakin tinggi konsentrasi massa kakao, semakin baik cita rasanya.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Cokelat susu.</strong> Jenis cokelat ini merupakan campuran gula, kakao, cokelat cair, susu, dan vanili. Cokelat jenis ini paling banyak dikonsumsi. Massa kakaonya cukup rendah, hanya 20% dan ini lebih manis daripada cokelat polos. Cokelat ini banyak disukai anak-anak karena bisa langsung dikonsumsi dan rasanya manis. Susu yang menjadi campurannya menjadikan cokelat lebih lembut. Untuk membuat kue, jenis cokelat ini bukanlah pilihan yang baik. Selain mengandung massa kakao yang relatif sedikit, cokelat ini mudah hangus ketika meleleh.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Cokelat putih.</strong> Cokelat putih umumnya tidak mengandung kakao yang tinggi. Selain dikonsumsi langsung, cokelat putih sering digunakan untuk dekorasi kue. Cokelat ini terbuat dari lemak kakao, gula, dan vanili yang tidak mengandung padatan kakao. Karena mudah hangus, harus dimasak dengan hati-hati.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Bubuk kakao.</strong> Produk cokelat ini terbuat dari massa kakao setelah lemak kakaonya dipisahkan. Mudah diolah dan ekonomis. Dapat ditemukan di toko-toko bahan pembuat kue atau di sekitar tempat tinggal Anda.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Cokelat cair.</strong> Cokelat cair merupakan produk minuman yang mengandung massa kakao dan mengandung kadar gula tinggi. Kadar gula inilah salah satu yang menjadi biang keladi meningkatnya berat badan. (*)</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Didukung oleh: <a href="http://www.facebook.com/kedaimasndut" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kedai Mas 'nDut – Mie Ayam Ceker</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em>Kopi 3in1? Itu biasa… </em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 21 Mei 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=antioksidan" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">antioksidan</a>, <a href="http://mazwiku.wordpress.com/?tag=asetat" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">asetat</a>, <a href="http://mazwiku.wordpress.com/?tag=cokelat" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">cokelat</a>, <a href="http://mazwiku.wordpress.com/?tag=cokelat-polos" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">cokelat polos</a>, <a href="http://mazwiku.wordpress.com/?tag=cokelat-putih" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">cokelat putih</a>, <a href="http://mazwiku.wordpress.com/?tag=cokelat-susu" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">cokelat susu</a>, <a href="http://mazwiku.wordpress.com/?tag=couverture" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">couverture</a>, <a href="http://mazwiku.wordpress.com/?tag=fenilalanin" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">fenilalanin</a>, <a href="http://mazwiku.wordpress.com/?tag=flavonoid" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">flavonoid</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari-online" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari online</a>, <a href="http://mazwiku.wordpress.com/?tag=jantung" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">jantung</a>, <a href="http://mazwiku.wordpress.com/?tag=kakao" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kakao</a>, <a href="http://mazwiku.wordpress.com/?tag=kedai-mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedai mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=kulit" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kulit</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; 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width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1336946652' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/05/14/empat-manfaat-cokelat/">Empat Manfaat Cokelat</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : K. Tatik Wardayati</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1573" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/05/coklat-bubuk.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-medium wp-image-1573" title="coklat bubuk" src="http://mazwiku.files.wordpress.com/2012/05/coklat-bubuk.jpg?w=300&h=200" alt="Campuran cokelat bubuk, madu, havermut dan yoghurt dapat dipakai untuk mempercantik kulit." /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">muffintinmania<br />Campuran cokelat bubuk, madu, havermut dan yoghurt dapat dipakai untuk mempercantik kulit.</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com – </strong>Kita bisa memperbaiki suasana hati, membuat jantung sehat serta sekaligus mempercantik kulit. Caranya sederhana, dengan mengonsumsi cokelat bubuk atau bubuk kakao.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Rasanya memang agak pahit, tetapi kita bisa membuatnya sebagai <em>topping</em> berbagai makanan, misalnya menaburkannya di atas potongan buah segar. Seperti dimuat oleh <em>Health</em>, mengonsumsi bubuk cokelat bisa mendapatkan empat keuntungan.</p> <ol style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Meningkatkan suasana hati -- </strong>Tidak hanya enak di lidah, bubuk cokelat juga dapat membangkitkan perasaan. "Itu karena kakao mengandung lebih dari 300 senyawa yang memiliki dampak positif pada zat kimia di otak," kata Elizabeth Somer, RD, penulis buku <em>Eat Your Way to Happiness</em>. Senyawa dalam cokelat memang bisa meningkatkan kadar endorfin dan serotonin, sehingga membuat kita merasa lebih baik. Ketika perasaan kita sedang tidak stabil, cobalah mengonsumsi bubuk cokelat.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Mengurangi keinginan <em>ngemil -- </em></strong>Ketika kita merasa ingin <em>ngemil p</em>ermen atau keripik kentang, cobalah segera ambil bubuk cokelat. Tidak perlu dimakan, menghirup dan mencium aromanya saja sudah cukup. Aroma juga mengaktifkan neurotransmitter di otak, sama seperti ketika kita makan cokelat. "Cokelat bubuk memiliki aroma yang sangat kuat yang dapat memuaskan keinginan kita untuk <em>ngemil</em>," kata Alan Hirsch, MD, pendiri <em>Smell and Taste Treatment and Research Foundation.</em></li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Membuat jantung sehat -- </strong>Kandungan flavanoid dalam cokelat bubuk sangan tinggi. Flavanoid merupakan antioksidan yang sangat baik untuk kesehatan jantung. Termasuk menurunkan tekanan darah, dan mengurangi kadar kolesterol jahat dalam darah. Cukup taburkan satu sendok makan bubuk cokelat pada sereal atau havermut saat sarapan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Mempercantik kulit -- </strong>"Kandungan antioksidan untuk membantu memperbaiki sel-sel kulit dan menetralkan radikal bebas yang memicu kulit kusam," kata Ava Shamban,MD, seorang dokter kulit. Kita bisa membuat scrub wajah bubuk cokelat. Campurkan satu sendok makan bubuk cokelat, satu sendok makan madu, satu sendok teh havermut dan dua sendok makan yoghurt tanpa rasa. Aduk sampai semua bahan tercampur rata. Oleskan pada wajah yang telah dibersihkan sambil memijat. Biarkan selama 10 – 15 menitn, lalu bilas dengan air dingin. Lakukan seminggu sekali untuk hasil maksimal.</li> </ol> <p style="text-align:left; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <p style="text-align:left; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Didukung oleh: <a href="http://www.facebook.com/kedaimasndut" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kedai Mas 'nDut – Mie Ayam Ceker</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em>Kopi 3in1? Itu biasa… </em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 14 Mei 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=bubuk-kakao" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">bubuk kakao</a>, <a href="http://mazwiku.wordpress.com/?tag=cokelat" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">cokelat</a>, <a href="http://mazwiku.wordpress.com/?tag=endorfin" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">endorfin</a>, <a href="http://mazwiku.wordpress.com/?tag=flavanoid" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">flavanoid</a>, <a href="http://mazwiku.wordpress.com/?tag=havermut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">havermut</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari-online" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari online</a>, <a href="http://mazwiku.wordpress.com/?tag=jantung" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">jantung</a>, <a href="http://mazwiku.wordpress.com/?tag=kedai-mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedai mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=kolesterol" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kolesterol</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=kulit" style="text-decoration: none; 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width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1335823692' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/05/01/resep-sehat-ayam-rebus-wijen/">Resep Sehat: Ayam Rebus Wijen</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : K. Tatik Wardayati</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1568" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="https://mazwiku.files.wordpress.com/2012/04/resep_sehat_ayam_rebus_wijen.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-medium wp-image-1568" title="resep_sehat_ayam_rebus_wijen" src="https://mazwiku.files.wordpress.com/2012/04/resep_sehat_ayam_rebus_wijen.jpg?w=300&h=242" alt="" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Dok. Menu Sehat - Ayam Rebus Wijen</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com – </strong>Hidangan sehat ini tinggi protein dan lebih sehat karena dimasak dengan cara perebusan. Untuk ayam rebus ini pilihlah ayam betina yang muda agar tidak keras dagingnya. Selamat mencoba.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Bahan:</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 ekor ayam kampung sedang, potong 8</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 siung bawang putih, haluskan</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">4 sdm minyak wijen</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">4 sdm jahe, iris, haluskan</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 sdm <a href="http://mazwiku.wordpress.com/2011/07/07/alternatif-alkohol-dalam-masakan/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em><strong>arak masak</strong></em></a></li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 sdm saus tiram</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">5 lembar daun ketumbar (kalau suka)</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">1 sdt wijen, sangrai sampai kekuningan</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">2 buah cabai merah, iris serong</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">750 – 1.000 ml air</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Merica</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Garam</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kecap asin</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Cara membuat:</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Campurkan minyak wijen dengan jahe halus. Tambahkan bawang putih dan arak masak.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Masukkan potongan ayam. Aduk dan diamkan selama 10 menit.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Tuang ke wajan lalu masak sebentar sampai ayam berubah warna.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Tuangkan air. Beri garam dan merica. Masak dengan api kecil.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Menjelang empuk, beri kecap asin, saus tiram, cabai, dan daun ketumbar. Masak hingga asat. Koreksi rasanya.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Saat akan dihidangkan, taburkan wijen dan beri lagi 1 – 2 tetes minyak wijen.</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Untuk 4 porsi</strong></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Fakta gizi per porsi</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kalori 261 kal</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Protein 26,2 g</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Lemak 15,4 g</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Karbohidrat 3,5 g</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Kolesterol 71,2 mg</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Serat 0,3 g</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">catatan:</p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">resep di atas menggunakan <a href="http://mazwiku.wordpress.com/2011/07/07/alternatif-alkohol-dalam-masakan/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">arak masak</a>. Utk penggantinya, mungkin bisa dicoba dari <span style="text-decoration:underline;"><em><strong><a href="http://mazwiku.wordpress.com/2011/07/07/alternatif-alkohol-dalam-masakan/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">artikel ini</a></strong></em></span></li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Didukung oleh: <a href="http://www.facebook.com/kedaimasndut" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kedai Mas 'nDut – Mie Ayam Ceker</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em><em>Kopi 3in1? Itu biasa… </em></em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 1 Mei 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=arak-masak" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">arak masak</a>, <a href="http://mazwiku.wordpress.com/?tag=ayam-betina" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">ayam betina</a>, <a href="http://mazwiku.wordpress.com/?tag=ayam-rebus-wijen" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">ayam rebus wijen</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=kedai-mas-ndut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedai mas 'ndut</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=mie-ayam-ceker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">mie ayam ceker</a>, <a href="http://mazwiku.wordpress.com/?tag=protein" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">protein</a>, <a href="http://mazwiku.wordpress.com/?tag=resep-sehat" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">resep sehat</a>, <a href="http://mazwiku.wordpress.com/?tag=wijen" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">wijen</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=54959" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kuliner</a>, <a href="http://mazwiku.wordpress.com/?cat=1788" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Tips</a> | URL: <a href="http://wp.me/pmVS5-ph" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">http://wp.me/pmVS5-ph</a> </div> <p style="font-size: 14px; padding: 0; color: #666; padding-top: 1em; padding-bottom: 0em; margin-bottom: 0; margin-left: 0; padding-left: 0;" class="subscribe-action-links"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 10px;"><a style='-moz-border-radius: 10em; -webkit-border-radius: 10em; border-radius: 10em; border: 1px solid #11729E; text-decoration: none; color: #fff; text-shadow: 0 1px 0 #11729E; background-color: #2585B2; padding: 5px 15px; 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width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1335737264' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/04/30/ini-pengganti-soda-berkarbonasi/">Ini Pengganti Soda Berkarbonasi</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : K. Tatik Wardayati</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1562" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/04/minuman_sehat_pengganti_minuman_soda_berkarbonasi.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-medium wp-image-1562" title="minuman_sehat_pengganti_minuman_soda_berkarbonasi" src="http://mazwiku.files.wordpress.com/2012/04/minuman_sehat_pengganti_minuman_soda_berkarbonasi.jpg?w=300&h=256" alt="" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">naturalwaysofliving.blogspot<br />Minum air putih lebih memberikan kepuasan maksimal</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com – </strong>Anda menyukai minuman soda? Iklan minuman soda berkarbonasi sudah berlangsung lama sekali. Kita pun terpikat karenanya. Tapi tak satu pun dari iklan itu yang menyebutkan efek buruk soda, apakah minuman bersoda atau versi dietnya. Konsumsi soda bisa dikaitkan dengan kehilangan massa tulang dan osteoporosis. Banyak dari kita yang menyadari fakta ini, tapi masih saja mengonsumsinya, bahkan berlebihan.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Padahal, ada beberapa alternatif minuman yang bisa menggantikan selera, bahkan menyehatkan.</p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Teh hijau. </strong>Teh hijau, bila dikonsumsi dingin, berfungsi sebagai pengganti yang baik untuk soda. Bukan hanya kandungan kalorinya yang rendah, tapi teh hijau juga bermanfaat bagi kesehatan. Para peneliti percaya, teh hijau membantu mengatasi kondisi seperti kanker, penyakit jantung, obesitas, hipertensi, dan diabetes. Sifat antioksidannya juga membantu mengurangi stres. Tambahkan sedikit madu sebagai pengganti gula supaya tambah nikmat.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Susu rendah lemak atau susu kedelai.</strong> Jika Anda menjadi peminum minuman soda, kemungkinan Anda mulai menderita kekurangan kalsium. Dalam beberapa penelitian menyebutkan tingkat fosfat yang tinggi dalam minuman soda menyebabkan resorpsi kalsium dari tulang, yang menyebabkan kekurangan kalsium dan menurunkan indeks massa tulang. Oleh karena itu, asupan kalsium yang tinggi pada susu rendah lemak dan susu kedelai bermanfaat memulihkan tingkat kalsium pada tubuh Anda. Susu juga menyediakan protein berkualitas baik, riboflavin dan mineral penting lainnya yang lebih bermanfaat daripada soda.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Buah segar dingin. </strong>Buah-buahan segar yang mengandung air dicampur dengan es akan lebih menyegarkan dari kepala hingga kaki. Buah tidak hanya kaya vitamin dan mineral tetapi juga mengandung gula alami yang menyediakan energi instan dan antioksidan untuk melawan stres.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong><a href="http://www.facebook.com/kopiradixhpa/app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi</a>.</strong> Kopi menjadi minuman favorit banyak orang. Minum kopi termasuk sehat jika dikonsumsi dalam jumlah terbatas (hanya 2 cangkir sehari) apalagi bila dikombinasikan dengan susu rendah lemak dan sedikit gula. Kopi bukan hanya membantu mencegah gigi berlubang tetapi juga mempunyai efek pencahar dan diuretik. Juga sebagai anti-diabetes, anti-gout, dan anti-asma. Tetapi ingat, jangan berlebihan dalam mengonsumsi kopi.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Es teh.</strong> Es teh yang Anda beli dalam kemasan, tidak benar-benar sehat. Lebih baik buat sendiri es teh di rumah. Karena kita bisa menjaga kadar gula dan menggunakan pemanis alami seperti madu, misalnya. Coba tambahkan lemon, <em>peach</em>, <em>mint</em>, kayu manis, atau vanila, maka rasanya akan semakin menyegarkan. Teh hitam dan teh hijau memiliki kandungan flavonoid dan antioksidan yang meningkatkan kesehatan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong><em>Wine.</em> </strong>Anggur merah dilaporkan memiliki manfaat bagi kesehatan. Bila dikonsumsi sesuai batasan (satu sloki untuk wanita dan dua sloki untuk pria, menurut <em>National Institute of Health</em>) memiliki efek perlindungan terhadap penyakit jantung, Alzheimer, bahkan kanker.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Jus sayuran dan kaldu. </strong>Lebih baik bagi kesehatan dengan minum jus sayuran favorit Anda. Anda bisa membuat jus rendah sodium dan kaldu dari sayuran favorit. Sayuran ini bukan hanya kaya serat tetapi juga memiliki kandungan vitamin dan mineral.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Air.</strong> Air putih adalah minuman paling sehat. Anda akan terhidrasi selalu dan membantu membilas semua racun dari tubuh. Tidak hanya mempertahankan pH dalam darah tetapi juga mempertahankan keseimbangan elektrolit dalam tubuh. Anda akan menemukan kepuasaan maksimal dalam segelas air putih. (*)</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em><em>Kopi 3in1? Itu biasa… </em></em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 30 April 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=anggur-merah" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">anggur merah</a>, <a href="http://mazwiku.wordpress.com/?tag=blogdetik" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">blogdetik</a>, <a href="http://mazwiku.wordpress.com/?tag=buah-segar-dingin" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">buah segar dingin</a>, <a href="http://mazwiku.wordpress.com/?tag=diabetes" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Diabetes</a>, <a href="http://mazwiku.wordpress.com/?tag=es-teh" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">es teh</a>, <a href="http://mazwiku.wordpress.com/?tag=hipertensi" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hipertensi</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-cibinong" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa cibinong</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari-online" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari online</a>, <a href="http://mazwiku.wordpress.com/?tag=jantung" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">jantung</a>, <a href="http://mazwiku.wordpress.com/?tag=jus-sayuran-air" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">jus sayuran air</a>, <a href="http://mazwiku.wordpress.com/?tag=kalsium" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kalsium</a>, <a href="http://mazwiku.wordpress.com/?tag=kanker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kanker</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=obesitas" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">obesitas</a>, <a href="http://mazwiku.wordpress.com/?tag=osteoporosis" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">osteoporosis</a>, <a href="http://mazwiku.wordpress.com/?tag=protein" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">protein</a>, <a href="http://mazwiku.wordpress.com/?tag=riboflavin" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">riboflavin</a>, <a href="http://mazwiku.wordpress.com/?tag=soda" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">soda</a>, <a href="http://mazwiku.wordpress.com/?tag=susu-kedelai" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">susu kedelai</a>, <a href="http://mazwiku.wordpress.com/?tag=susu-rendah-lemak" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">susu rendah lemak</a>, <a href="http://mazwiku.wordpress.com/?tag=teh-hijau" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">teh hijau</a>, <a href="http://mazwiku.wordpress.com/?tag=wine" style="text-decoration: none; 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width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1335305832' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/04/25/cegah-penyakit-hati-dengan-tahu-dan-tempe/">Cegah Penyakit Hati Dengan Tahu dan Tempe</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Dyah Oktabriawatie Waluyani</strong> - detikFood</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1557" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/04/tahutempe.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-medium wp-image-1557" title="tahutempe" src="http://mazwiku.files.wordpress.com/2012/04/tahutempe.jpg?w=300&h=225" alt="tahu tempe" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Foto: cookinglight.com</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Jakarta</strong> - Makanan olahan kedelai ini merupakan sumber protein nabati. Selain digoreng tahu dan tempe juga bisa diolah menjadi berbagai jenis lauk. Penelitian terakhir menyebutkan bahan makanan ini sangat baik untuk mencegah timbunan lemak.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Tahu dan tempe adalah salah satu makanan hasil olahan kedelai. Kedelai kaya akan protein, serat, kalsium, vitamin B dan zat besi. Tekstur tahu yang lembut sangat mudah untuk dikunyah. Sedangkan tempe, teksturnya juga empuk namun saat memakannya biji kedelai masih terasa renyah.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Kedelai adalah jenis tanaman subtropis yang beraal dari Asia Tenggara. Kandungan nutrisinya yang tinggi sangat baik untuk kesehatan. Kandungan protein dan asam amino esensialnya mampu membantu menurunkan jumlah lemak di dalam tubuh.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Sebuah penelitian di Amerika telah menemukan bahwa orang yang banyak mengonsumsi protein kedelai, akan mempunyai sedikit lemak. Khususnya lemak yang menumpuk di sekitar hati, yang dapat menyebabkan penyakit hati.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Para ilmuan dari<em> University of Illunois</em> menemukan bahwa protein kedelai atau protein nabati ini mengandung sedikit lemak. Protein juga tetap melekat pada hasil olahan lainnya, seperti yoghurt, susu kedelai, tahu, dan tempe.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Penyakit hati disebabkan oleh banyaknya jumlah lemak trigliserida. Lemak tersebut akan memaksa organ untuk menyimpan lemak dan hati tidak dapat bekerja dengan baik. <em>Hong</em> <em>Chen</em> seorang penulis penelitian menjelaskan, "Ketika lemak terkumpul dalam organ yang bukan seharusnya untuk menyimpan lemak, maka organ tersebut tidak akan berfungsi dengan baik."</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Pengujian penelitian yang menggunakan beberapa responden obesitas, hasilnya ditemukan bahwa mereka yang diberikan diet kedelai mengalami penurunan jumlah lemak trigliserida yang tersimpan pada hati.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Temuan yang hasilnya sangat signifikan ini sangat bermanfaat untuk orang yang mengalami obesitas. Protein kedelai yang dikonsumsi memiliki peran penting untuk menurunkan jumlah lemak.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">"Temuan ini sangat berguna untuk orang yang mnederita kegemukan atau obesitas, karena mereka dapat mengurangi kadar lemak di hati dengan mengonsumsi protein nabati yang berasal dari kedelai," tambah Chen.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>(dyh/odi)</strong></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: detikFood</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em><em>Kopi 3in1? Itu biasa… </em></em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 25 April 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=hati" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hati</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=kalsium-vitamin" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kalsium vitamin</a>, <a href="http://mazwiku.wordpress.com/?tag=kedelai" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kedelai</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=lemak" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">lemak</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=obesitas" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">obesitas</a>, <a href="http://mazwiku.wordpress.com/?tag=protein-nabati" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">protein nabati</a>, <a href="http://mazwiku.wordpress.com/?tag=susu-kedelai" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">susu kedelai</a>, <a href="http://mazwiku.wordpress.com/?tag=tahu" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">tahu</a>, <a href="http://mazwiku.wordpress.com/?tag=tempe" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">tempe</a>, <a href="http://mazwiku.wordpress.com/?tag=trigliserida" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">trigliserida</a>, <a href="http://mazwiku.wordpress.com/?tag=yoghurt" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">yoghurt</a>, <a href="http://mazwiku.wordpress.com/?tag=zat-besi" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">zat besi</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=537294" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Tulisan Bebas</a> | URL: <a href="http://wp.me/pmVS5-p6" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">http://wp.me/pmVS5-p6</a> </div> <p style="font-size: 14px; padding: 0; color: #666; padding-top: 1em; padding-bottom: 0em; margin-bottom: 0; margin-left: 0; 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font-size: 14px; text-decoration: none;" class="subscribe-footer-link" href="http://wordpress.com">Thanks for flying with <img border="0" src="http://s.wordpress.com/i/emails/wp-footericon.png" alt="" style="vertical-align: middle;" width="16" and height="17" /> WordPress.com</a> </td> </tr> </table> <br /> </td> </tr> </table> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mazwiku.wordpress.com&blog=5465677&post=1556&subd=mazwiku&ref=&email=1&email_o=wpcom" width="1" height="1" />Wiku AAhttp://www.blogger.com/profile/11504238620322418334noreply@blogger.com0tag:blogger.com,1999:blog-5639935126025953366.post-62945470795533658492012-04-02T05:14:00.001+07:002012-04-02T05:14:36.838+07:00[Tulisan baru] Jambu Biji, Buah Super<table border="0" cellspacing="0" cellpadding="0" bgcolor="#DDDDDD" style="background: #DDDDDD; width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; 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vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1333318475' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/04/02/jambu-biji-buah-super/">Jambu Biji, Buah Super</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : K. Tatik Wardayati</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1553" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/03/2536_jambu_biji_buah_super.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-medium wp-image-1553" title="2536_jambu_biji_buah_super" src="http://mazwiku.files.wordpress.com/2012/03/2536_jambu_biji_buah_super.jpg?w=300&h=200" alt="jambu biji" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">pot-puree.blogspot<br />Jambu biji mengandung antioksidan lebih tinggi daripada apel.</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com – </strong>Sebutir apel sehari menjauhkan dokter. Tapi, tidak sebesar fungsinya dibanding jambu biji, mangga, atau delima.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Hasil dari serangkaian tes pada buah-buahan di India menemukan, jambu biji merupakan makanan terbaik dengan konsentrasi antioksidan tertinggi yang melindungi terhadap kerusakan sel yang menyebabkan kulit menua dan menyebabkan kanker.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Setelah jambu biji kemudian plum India – yang ditanam oleh petani Inggris di kaki bukit Himalaya – apel, dan mangga.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Para ilmuwan dari National Institute of India di Hyderabad menemukan konsentrasi antioksidan sedikit di bawah 500 mg per 100 g jambu biji, 330 mg dalam plum, dan 135 mg dalam buah delima. Apel memiliki seperempat dari antioksidan dalam jambu biji, sedangkan pisang mengandung sejumlah kecil hanya dengan 30 mg per 100 g. Semangka dan nanas menawarkan perlindungan minimal terhadap radikal bebas yang dapat menyebabkan kerusakan sel.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Mangga, meskipun kandungan fruktosanya tinggi, mengandung 170 mg antioksidan, tiga kali lebih banyak daripaa pepaya. Anggur, tiga kali lebih bermanfaat bagi tubuh daripada jeruk.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Dr. Sreeramulu, seorang endokrinolog, mengatakan penelitian yang diterbitkan dalam jurnal <em>Food Research International </em>akan membantu konsumen dalam memilih buah yang memaksimalkan asupan antioksidan tubuh mereka.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Gaya hidup modern mendorong produksi radikal bebas dalam tubuh yang merusak membran sel dan akhirnya membunuh sel itu sendiri. Gaya hidup sekarang ini telah meningkatkan paparan dari makanan sintetis, pencemaran lingkungan, dan stres yang menyebabkan munculnya radikal bebas. Antioksidan membantu memerangi radikal bebas yang mencegah kerusakan sel. Kerusakan dapat menyebabkan kanker, penuaan dini, penyakit kardiovaskular, dan penyakit degeneratif.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">"Sejauh ini, belum ada penelitian yang menunjukkan antioksidan dapat membantu menyembuhkan, tapi jelas dapat membantu atau mengurangi risiko kanker," kata Dr. Sreeramulu. Ia mengatakan timnya terkejut, tapi senang mendapati salah satu dari buah India termurah menawarkan manfaat kesehatan terbesar.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">"Jambu biji merupakan buah yang kaya sumber antiosidan serat. Ini adalah buahnya orang miskin karena harganya cukup murah," katanya.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em><em>Kopi 3in1? Itu biasa… </em></em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 2 April 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=antioksidan" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">antioksidan</a>, <a href="http://mazwiku.wordpress.com/?tag=apel" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">apel</a>, <a href="http://mazwiku.wordpress.com/?tag=blogdetik-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">blogdetik 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=delima" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">delima</a>, <a href="http://mazwiku.wordpress.com/?tag=himalaya" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">himalaya</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari</a>, <a href="http://mazwiku.wordpress.com/?tag=jambu-biji" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">jambu biji</a>, <a href="http://mazwiku.wordpress.com/?tag=kanker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kanker</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=mangga" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">mangga</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=537294" style="text-decoration: none; color: #0088cc; text-decoration: underline; 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width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1331849018' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/03/16/makanan-yang-beracun/">Makanan yang Beracun</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : K. Tatik Wardayati</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1547" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/03/2368_makanan_yang_beracun1.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-medium wp-image-1547" title="2368_makanan_yang_beracun" src="http://mazwiku.files.wordpress.com/2012/03/2368_makanan_yang_beracun1.jpg?w=300&h=291" alt="makanan yang berpotensi beracun" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Tiram dan spesies kerang, paling berpotensi menyerap racun dari lingkungannya.</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com – </strong>Makanan merupakan sumber energi dengan kandungan nutrisi yang penting bagi tubuh. Namun, di balik manfaatnya, sejumlah makanan berpotensi menyimpan racun yang dapat membahayakan tubuh. Berikut ini serangkaian makanan yang dapat meracuni tubuh jika dimakan tanpa memperhatikan kondisi dan pengolahan yang baik.</p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Telur. </strong>Seperti makanan lain, telur juga terkontaminasi dengan bakteri berbahaya seperti <em>Salmonella</em>. Karena itu, biasakan untuk selalu membeli telur dari toko yang bersih dan tepercaya. Setelah mencuci permukaan dengan air bersih, dinginkan segera. Masak telur sampai matang sebelum dimakan. Bagi mereka yang terbiasa makan telur mentah atau setengah matang, waspadalah karena infeksi bakteri ini dapat memicul gejala keracunan parah.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Tuna. </strong>Jenis ikan ini rentan terkontaminasi dengan scombrotoksin, yang dapat menyebabkan kram dan sakit kepala. Pastikan menyimpan tuna di tempat dingin, jika perlu, pada permukaan es. Area penyimpanan yang terlalu panas akan merangsang pelepasan racun yang sulit dihilangkan melalui proses memasak. Hindari makan ikan tuna kurang matang tanpa mengetahui kondisi penyimpanan sebelum pengolahan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Tiram. </strong>Tiram dan spesies kerang lain diketahui sebagai makanan yang paling berpotensi menyerap racun dari lokasi. Jika ditangkap dari perairan yang tercemar, kerang yang paling mungkin terkontaminasi dengan racun. Ketika masuk ke dalam tubuh, bisa menyebabkan reaksi seperti muntah, demam, dan diare. Hati-hatilah saat membeli tiram atau kerang.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Kentang. </strong>Kentang mengandung racun alami, yaitu solanin dan <em>chaconine</em>. Racun ini biasanya ada pada kentang hijau, toge, dan merusak secara fisik. Terkonsentrasi di daerah yang hijau, pada kulit, atau daerah di bawah kulit. Karena itu, hindari pengolahan kentang yang masih muda atau masih kehijauan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Keju. </strong>Keju paling rentan terkontaminasi oleh bakteri seperti <em>Salmonella listeria</em>. Dalam kasus yang sangat jarang bisa menyebabkan keguguran dari wanita hamil yang mengonsumsinya. Itulah mengapa wanita hamil disarankan untuk menghindari konsumsi keju dari pasar. Untuk penggemar keju, biasakan membeli produk bermerek di supermarket yang dikemas baik dan dicantumkan tanggal kedaluarsanya.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><strong>Berry. </strong>Buah ini rentan terkontaminasi oleh bakteri <em>Cyclospora</em>, yang dapat menyebabkan kram, dehidrasi, dan diare. Itu sebabnya mengapa pada beberapa orang alergi terhadap buah-buahan seperti stroberi, raspberry, dan blackberry.</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><em><em><a href="https://www.facebook.com/herbahalalsehathpa?sk=app_4949752878" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Suplemen kesehatan anak</a>? <a href="http://herbasejahtera.wordpress.com/2010/10/06/extragreen/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Extragreen HPA jawabnya…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 16 Maret 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=berry" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">berry</a>, <a href="http://mazwiku.wordpress.com/?tag=blackberry" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">blackberry</a>, <a href="http://mazwiku.wordpress.com/?tag=cyclospora" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">cyclospora</a>, <a href="http://mazwiku.wordpress.com/?tag=dehidrasi" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">dehidrasi</a>, <a href="http://mazwiku.wordpress.com/?tag=diare" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">diare</a>, <a href="http://mazwiku.wordpress.com/?tag=extragreen" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">extragreen</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari</a>, <a href="http://mazwiku.wordpress.com/?tag=keguguran" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">keguguran</a>, <a href="http://mazwiku.wordpress.com/?tag=keju" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">keju</a>, <a href="http://mazwiku.wordpress.com/?tag=kerang" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kerang</a>, <a href="http://mazwiku.wordpress.com/?tag=ketang" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">ketang</a>, <a href="http://mazwiku.wordpress.com/?tag=kram" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kram</a>, <a href="http://mazwiku.wordpress.com/?tag=nutrisi" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">nutrisi</a>, <a href="http://mazwiku.wordpress.com/?tag=racun" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">racun</a>, <a href="http://mazwiku.wordpress.com/?tag=raspberry" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">raspberry</a>, <a href="http://mazwiku.wordpress.com/?tag=sakit-kepala" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">sakit kepala</a>, <a href="http://mazwiku.wordpress.com/?tag=salmonella" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">salmonella</a>, <a href="http://mazwiku.wordpress.com/?tag=scombrotoksin" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">scombrotoksin</a>, <a href="http://mazwiku.wordpress.com/?tag=solanin" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">solanin</a>, <a href="http://mazwiku.wordpress.com/?tag=stroberi" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">stroberi</a>, <a href="http://mazwiku.wordpress.com/?tag=suplemen-kesehatan" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">suplemen kesehatan</a>, <a href="http://mazwiku.wordpress.com/?tag=telur" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">telur</a>, <a href="http://mazwiku.wordpress.com/?tag=tiram" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">tiram</a>, <a href="http://mazwiku.wordpress.com/?tag=tuna-chaconine" style="text-decoration: none; color: #0088cc; text-decoration: underline; 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width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1331764388' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/03/15/awas-jangan-kebanyakan-makan-kerang/">Awas, Jangan Kebanyakan Makan Kerang</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1542" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/03/para-pekerja-mengupas-kulit-kerang-hijau-di-muara-karang-_111027120652-987.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-full wp-image-1542" title="para-pekerja-mengupas-kulit-kerang-hijau-di-muara-karang-_111027120652-987" src="http://mazwiku.files.wordpress.com/2012/03/para-pekerja-mengupas-kulit-kerang-hijau-di-muara-karang-_111027120652-987.jpg" alt="mengupas kerang hijau" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Para pekerja mengupas kulit kerang hijau di Muara Karang, Jakarta Utara.</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">REPUBLIKA.CO.ID, JAKARTA -- Kerang adalah salah satu komoditi utama sea food yang akrab di masyarakat. Namun, masyarakat yang gemar sea food yang satu ini diminta untuk waspada, mengingat sifat kerang selama hidupnya yang disebut Oseanografi LIPI, seperti penyedot debu.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Oseanografi LIPI menyebut, tidak seperti ikan yang aktif berenang, kerang cenderung statis. "Kerang itu seperti penyedot debu. Dia akan menghisap apa saja yang didekatnya, termasuk logam berat. Di dalam tubuh kerang, logam tersebut dimanipulasi kerang," kata Kepala Oseanografi LIPI, Zainal Arifin.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Zainal menambahkan, "Kerang tidak menderita efek apapun, namun tidak demikian dengan manusia. Penumpukan logam berat akan membahayakan kesehatan."</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Selain itu, sambung Zainal, kerang juga menjadi bioindikator untuk kualitas air. Banyaknya kerang mengindikasikan kualitas air patut dipertanyakan. Hal ini dikarenakan nutrisi untuk hidup kerang meliputi nitrogen dan fosfat berlimpah. Kedua zat tersebut berasal dari limbah rumah tangga yang air.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Kerang telah menjadi sandaran hidup para nelayan. Pencemaran menyebabkan hasil tangkapan semakin minim dan beralih pada budidaya kerang. Pada 2003 tercatat ada 3.410 keramba bambu (bagan). Kapasitas produksi per hari adalah 120 sampai 175 ton.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Republika Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><em><em><a href="https://www.facebook.com/herbahalalsehathpa?sk=app_4949752878" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Suplemen kesehatan anak</a>? <a href="http://herbasejahtera.wordpress.com/2010/10/06/extragreen/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Extragreen HPA jawabnya…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 15 Maret 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=extragreen-hpa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">extragreen hpa</a>, <a href="http://mazwiku.wordpress.com/?tag=fosfat" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">fosfat</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa</a>, <a href="http://mazwiku.wordpress.com/?tag=kerang" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kerang</a>, <a href="http://mazwiku.wordpress.com/?tag=limbah-rumah-tangga" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">limbah rumah tangga</a>, <a href="http://mazwiku.wordpress.com/?tag=lipi" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">LIPI</a>, <a href="http://mazwiku.wordpress.com/?tag=logam-berat" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">logam berat</a>, <a href="http://mazwiku.wordpress.com/?tag=nitrogen" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">nitrogen</a>, <a href="http://mazwiku.wordpress.com/?tag=republika" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">republika</a>, <a href="http://mazwiku.wordpress.com/?tag=sea-food" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">sea food</a>, <a href="http://mazwiku.wordpress.com/?tag=suplemen-kesehatan" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">suplemen kesehatan</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=537294" style="text-decoration: none; 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width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1331523595' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/03/12/apakah-saus-cabai-yang-anda-konsumsi-bebas-fromalin/">Apakah Saus Cabai yang Anda Konsumsi Bebas Fromalin?</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Odilia Winneke</strong> - detikFood</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1528" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/03/bbchillisaucectt.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-medium wp-image-1528" title="bbchillisaucectt" src="http://mazwiku.files.wordpress.com/2012/03/bbchillisaucectt.jpg?w=300&h=240" alt="saus cabai" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Foto: dutaflavors.com</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Jakarta</strong> - Makan lumpia atau bakwan paling pas dengan cocolan saus cabai. Ada beragam jenis dan merk saus cabai yang dijual. Sebaiknya mulailah kenali dengan cermat saus cabai yang benar-benar aman. Karena kini banyak saus cabai dibubuhi bahan berbahaya.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Info mengenai saus cabai yang memakai bahan berbahaya bukan sekedar isyu tak jelas tetapi sudah lama benar-benar ada. Untuk mengenali secara fisik memang agak sulit karena bentuknya sama-sama kental dan rasanya pedas gurih.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Bahan berbahaya yang biasa dipakai adalah pewarna tekstil, formalin, borax yang ditujukan agar saus menjadi awet dan warnanya menarik. Kekentalannya nyaris sama sehingga agak sulit dikenali. Beberapa hal berikut ini bisa dijadikan pedoman untuk mengenali saus cabai alami dan yang dibubuhi bahan berbahaya.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Saus cabai alami:</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Dikemas dalam botol atau kemasan plastik yang dibubuhi merk, nama produsen dan tanggal kadaluwarsa serta nomor registrasi BPPOM RI.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Dilengkapi dengan info nutrisi atau bahan-bahan pembuatannya.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Bahan pembuatnya umumnya cabai segar, rempah, bahan pengental dan pengawet untuk makanan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Harganya relatif mahal.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Warna sausnya merah agak oranye dengan tektur agak encer.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Aromanya menyengat khas cabai. Jika ditambahkan bawang akan tercium aroma bawang.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Jika terkena makanan tidak meninggalkan jejak warna atau tidak luntur.</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Saus cabai berbahan berbahaya:</strong></p> <ul style="margin: 0; padding: 0; margin-left: 1em; margin: 0; padding: 0; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Dikemas asal-asalan, dengan botol yang ditempeli label asal-asalan bahkan sudah tidak bersih.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Tidak ada info produsen, tanggal kadaluwarsa, registrasi BPPOM RI.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Umumnya dibuat dari cabai dan tomat setengah busuk, ditambah kanji dan bahan pengawet bukan makanan.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Warnanya lebih oranye dan lebih kental teksturnya karena pemakaian tepung kanji yang banyak.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Aromanya menyengat tajam, hampir tak terlacak aroma pedas cabai.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Jika terkena makanan, makanan akan jadi oranye merah, misalnya tekena mie atau siomay.</li> <li style="line-height: 1.6; margin-left: 1em; line-height: 1.6; margin-left: 1em; font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;">Harganya sangat murah dan lebih banyak dijual di pasar tradisional.</li> </ul> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Jika ingin membuat saus cabai alami, sebaiknya buatlah saus cabai sendiri. Caranya juga tidak sulit.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Siapkan 200 g cabai merah besar atau keriting, 50 g cabai rawit merah, 4 siung bawang putih dan 1 buah tomat merah. Potong-potong kasar semua bahan lalu tumis hingga layu lalu angkat</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Masukkan ke dalam mangkuk blender, tambahkan 1 sdm air jeruk nipis, 1 sdt cabai merah bubuk, 1 sdt garam, 1 sdt gula pasir dan jika suka 1 sdt terasi atau rebon. Proses hingga halus kemudian masak sebentar dalam panci tahan karat hingga mendidih. Angkat dan dinginkan. Saus cabai siap dipakai atau bisa dipindahkan dalam wadah bertutup untuk disimpan dalam lemari es.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>(Odi/Odi)</strong></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: detikFood</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><em><em><a href="https://www.facebook.com/herbahalalsehathpa?sk=app_4949752878" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Suplemen kesehatan anak</a>? <a href="http://herbasejahtera.wordpress.com/2010/10/06/extragreen/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Extragreen HPA jawabnya…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 12 Maret 2012 pada 10:39 | Tag: <a href="http://mazwiku.wordpress.com/?tag=bahan-berbahaya" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">bahan berbahaya</a>, <a href="http://mazwiku.wordpress.com/?tag=bakwan" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">bakwan</a>, <a href="http://mazwiku.wordpress.com/?tag=borax" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">borax</a>, <a href="http://mazwiku.wordpress.com/?tag=bppom" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">bppom</a>, <a href="http://mazwiku.wordpress.com/?tag=detikfood" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">detikfood</a>, <a href="http://mazwiku.wordpress.com/?tag=extragreen-hpa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">extragreen hpa</a>, <a href="http://mazwiku.wordpress.com/?tag=formalin" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">formalin</a>, <a href="http://mazwiku.wordpress.com/?tag=kadaluwarsa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kadaluwarsa</a>, <a href="http://mazwiku.wordpress.com/?tag=kesehatan-anak" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kesehatan anak</a>, <a href="http://mazwiku.wordpress.com/?tag=lumpia" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Lumpia</a>, <a href="http://mazwiku.wordpress.com/?tag=pewarna-tekstil" style="text-decoration: none; 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line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1330910135' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/03/05/kenali-ciri-ciri-cumi-yang-dibubuhi-bahan-berbahaya/">Kenali Ciri-Ciri Cumi yang Dibubuhi Bahan Berbahaya</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Odi</strong> - detikFood</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="http://mazwiku.files.wordpress.com/2012/03/bbcumictt.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto; clear: both; float: left; margin-right: 1em; padding: 4px; background-color: white; border: 1px solid #ccc" class=" size-medium wp-image-1523" title="cumi" src="http://mazwiku.files.wordpress.com/2012/03/bbcumictt.jpg?w=300&h=235" alt="cumi" /></a><strong>Jakarta</strong> - Pemakaian bahan aditif non pangan kian marak. Bukan hanya untuk makanan olaha tetapi juga untuk bahan segar termasuk seafood segar. Salah satunya adalah cumi-cumi segar yang dicurigai direndam bahan berbahaya. Simak ciri-cirinya!</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Cumi-cumi segar yang dijual di pasaran merupakan jenis cumi sero yang pipih dan cumi telur yang lebih gendut. Cumi merupakan jenis seafood bertulang lunak yang mudah sekali membusuk jika terlalu lama di suhu ruangan.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Mengingat harga cumi-cumi segar yang lumayan mahal Rp.30.000,00 – Rp. 35.000,00 maka pedagang ikan segar tak mau mengambil resiko untuk rugi. Jalan pintas yang banyak dilakukan adalah menambahkan bahan pengawet berupa formalin, borax dan deterjen. Bahan pengawet yang dipakai tergolong berbahaya karena tidak diperuntukkan untuk dikonsumi manusia.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Pada tanggal 12 Agustus 2010 Pemerintah propinsi DKI Jakarta juga sudah menemukan cumi berformalin saat sidak di Sunter Jakarta Utara. Dalam jangka panjang pemakaian bahan berbahaya bisa membawa dampak buruk bagi kesehatan. Mulai dari gangguan fungsi ginjal, hati hingga kanker.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Berikut ini ciri-ciri cumi-cumi yang diawetkan dengan bahan berbahaya:<br /> 1.Warna kulit luarnya ungu tua dan beberapa bagian kulit robek akibat direndam dan diaduk-aduk berulang.<br /> 2.Dagingnya lembek, berair dengan kepala cumi hampir terlepas.<br /> 3.Tidak mengeluarkan banyak tinta cumi.<br /> 4.Aromanya tidak anyir dan nyaris tak dihinggapi lalat.<br /> 5.Umumnya direndam es batu atau air es dalam jumlah banyak sehingga berair.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Sedangkan cumi-cumi segar memiliki ciri-ciri:<br /> 1.Warna kulit luar cumi putih bening dan masih lekat di seluruh badan cumi.<br /> 2.Dagingnya lumayan kenyal, kepalanya masih menyatu, mata cumi bening.<br /> 3.Jika leher cumi ditarik kantung tinta masih utuh dan mengeluarkan tinta cukup banyak.<br /> 4.Aromanya segar seperti laut, anyir segar khas ikan.<br /> 5.Tidak direndam air tetapi ditaruh dalam wadah dalam keadaan basah dan segar.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Hal yang penting diingat saat membeli cumi-cumi segar, belilah pada tukang ikan langganan sehingga sudah Anda ketahui mutu jualannya. Biasakan untuk mengendus aroma cumi dan seafood sebelum mengolah. Bersihkan segera cumi setelah sampai di rumah dan simpan segera dalam kulkas atau freezer karena ikan laut ini mudah sekali rusak dalam suhu ruangan.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>(Odi/Odi)</strong></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: detikFood</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em><em>Kopi 3in1? Itu biasa… </em></em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 5 Maret 2012 pada 08:15 | Tag: <a href="http://mazwiku.wordpress.com/?tag=7in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">7in1</a>, <a href="http://mazwiku.wordpress.com/?tag=borax" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">borax</a>, <a href="http://mazwiku.wordpress.com/?tag=cumi-gendut" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">cumi gendut</a>, <a href="http://mazwiku.wordpress.com/?tag=cumi-sero" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">cumi sero</a>, <a href="http://mazwiku.wordpress.com/?tag=cumi-cumi" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">cumi-cumi</a>, <a href="http://mazwiku.wordpress.com/?tag=deterjen" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">deterjen</a>, <a href="http://mazwiku.wordpress.com/?tag=formalin" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">formalin</a>, <a href="http://mazwiku.wordpress.com/?tag=ginjal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">ginjal</a>, <a href="http://mazwiku.wordpress.com/?tag=hati" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hati</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=kanker" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kanker</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=seafood" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">seafood</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=1788" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Tips</a> | URL: <a href="http://wp.me/pmVS5-oy" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">http://wp.me/pmVS5-oy</a> </div> <p style="font-size: 14px; padding: 0; color: #666; padding-top: 1em; padding-bottom: 0em; margin-bottom: 0; margin-left: 0; 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color: #555 !important; font-size: 14px; text-decoration: none;" class="subscribe-footer-link" href="http://wordpress.com">Thanks for flying with <img border="0" src="http://s.wordpress.com/i/emails/wp-footericon.png" alt="" style="vertical-align: middle;" width="16" and height="17" /> WordPress.com</a> </td> </tr> </table> <br /> </td> </tr> </table> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mazwiku.wordpress.com&blog=5465677&post=1522&subd=mazwiku&ref=&email=1&email_o=wpcom" width="1" height="1" />Wiku AAhttp://www.blogger.com/profile/11504238620322418334noreply@blogger.com0tag:blogger.com,1999:blog-5639935126025953366.post-49582371574562107782012-03-01T10:10:00.000+07:002012-03-01T10:11:00.389+07:00[Tulisan baru] Supaya Terhindar dari MSG, Ini Dia Kiat Bikin Kaldu Sendiri<table border="0" cellspacing="0" cellpadding="0" bgcolor="#DDDDDD" style="background: #DDDDDD; width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1330571459' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/03/01/supaya-terhindar-dari-msg-ini-dia-kiat-bikin-kaldu-sendiri/">Supaya Terhindar dari MSG, Ini Dia Kiat Bikin Kaldu Sendiri</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="http://mazwiku.files.wordpress.com/2012/03/kaldu-beku-_120227183103-661.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto; clear: both; float: left; margin-right: 1em; padding: 4px; background-color: white; border: 1px solid #ccc" class=" size-medium wp-image-1519" title="kaldu-beku-_120227183103-661" src="http://mazwiku.files.wordpress.com/2012/03/kaldu-beku-_120227183103-661.jpg?w=300&h=216" alt="" /></a>sumber: Republika Online</p> <div id="newstext"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Apakah buah hati Anda mengalami alergi? Tolong cermati makanan apa saja yang dikonsumsi anak. Boleh jadi, ada unsur alergen yang memicu alergi buah hati. Bila terbiasa menggunakan bahan penyedap buatan, ada baiknya Anda mulai untuk membuat kaldu sendiri. Nah, untuk membuat kaldu sendiri, ada beberapa hal yang perlu diketahui.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Selama ini dikenal dua jenis kaldu, yaitu kaldu yang terbuat dari bahan hewani seperti daging sapi segar, ayam, tulang iga, kaki sapi, atau ikan. Ada pula, kaldu yang terbuat dari sayuran seperti jamur yang bertekstur keras, champignon dan shitake. Untuk kaldu dari bahan hewani, membutuhkan waktu yang agak lama dalam merebus, yaitu sekitar 1-2 jam dengan api yang kecil, agar kaldu yang dihasilkan bening dan gurih.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Jika ingin membuat kaldu dari hati sapi atau ayam juga bisa namun warna kaldu yang dihasilkan biasanya kusam dan berbau.Ada pula kaldu dari kulit udang juga tak kalah nikmatnya . Jika ingin membuat kaldu dari kuilt udang tambahkan jahe dan daun bawang, seledri, agar kaldu tidak amis. Berikut ini adalah poin-poin untuk membuat kaldu yang bening, gurih, dan sehat.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">-Siapkan bahan yang segar dan warnanya yang masih cerah, kalau daging pilihlah daging yg berwarna merah. Untuk kaldu sayuran pilihlah bahan yang masih segar dan berwarna hijau.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">-Cuci daging segar, tulang atau ayam sampai bersih . Pastikan tidak ada lagi darah,lemak-lemak atau lendir yang menempel/tersisa.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">-Daging ayam jangan dipotong kecil agar kaldu yang dihasilkan jernih.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">-Rebuslah air sampai mendidih lalu masukkan daging/tulang mentah tadi lalu kecilkan api. Rebuslah bahan dengan api kecil agar kaldu tidak keruh dan sedap rasanya. Setelah air berkurang dan daging sudah empuk tambahkan sedikit garam .</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">-Agar tidak berbau amis masukkan merica, kurang lebih 1 sdk the, daun bawang atau bawang bombay yang dibelah ke dalam air rebusan daging. Bisa juga dengan menambahkan potongan wortel impor agar kaldu terasa sedikit manis.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">-Apabila ada minyak ataupun busa dipermukaan air kaldu, buang dengan sendok atau disaring. Jika masih ada tersisa bersihkanlah dengan menaruh tisu dapur yang tebal di permukaan kaldu, tarik kebelakang menyapu permukaan air kaldu sehingga minyak ataupun busa akan menempel ke kertas tisu lalu diangkat.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">-Cara menghilangkan minyak juga bisa dengan mendinginkan kaldu di dalam kulkas. Biasanya setelah dingin minyak akan membeku sehingga lebih memudahkan membuang minyak yang membeku di permukaan kaldu. Buanglah menggunakan sendok, sehingga kaldu yang dihasilkan bening dan bersih dari kotoran.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">-Setelah kaldu dingin masukkan kedalam cetakan kecil atau plastik kecil. Kaldu siap disimpan di dalam freezer.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">-Kaldu ini jika disimpan dialam freezer bisa tahan selama tiga bulan</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Honesty Rasyid<br /> </strong></p> </div> <div><strong>Redaktur:</strong> Endah Hapsari</div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: Republika Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em><em>Kopi 3in1? Itu biasa… </em></em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 1 Maret 2012 pada 10:10 | Tag: <a href="http://mazwiku.wordpress.com/?tag=alergen" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">alergen</a>, <a href="http://mazwiku.wordpress.com/?tag=ayam" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">ayam</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=iga" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">iga</a>, <a href="http://mazwiku.wordpress.com/?tag=jamur" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">jamur</a>, <a href="http://mazwiku.wordpress.com/?tag=kaldu" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kaldu</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=republika" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">republika</a>, <a href="http://mazwiku.wordpress.com/?tag=sapi" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">sapi</a>, <a href="http://mazwiku.wordpress.com/?tag=tulang" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">tulang</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=1788" style="text-decoration: none; color: #0088cc; text-decoration: underline; 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width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1330401897' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/02/28/neng-neng-nong-nang-neng-nong-indonesia-idol-2012/">Neng Neng Nong Nang Neng Nong Indonesia Idol 2012</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Alloh memberikan rejeki ke hambanya melalui berbagai cara.....</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">M.Ridho, seorang penjual roti, mengikuti Indonesian Idol 2012. Gagal lolos audisi, tetapi lagunya dibeli oleh Ahmad Dhani seharga 5juta..........</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Klik link youtube ini.... <a href="http://www.youtube.com/watch?v=bL6pl6IFS8o" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Neng Neng Nong Nang Neng Nong Indonesia Idol 2012</a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Silakan menikmati.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em><em>Kopi 3in1? Itu biasa… </em></em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 28 Februari 2012 pada 11:04 | Tag: <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=indonesian-idol" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">indonesian idol</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=nang-neng-nong" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">nang neng nong</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=3842" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Renungan</a> | URL: <a href="http://wp.me/pmVS5-or" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">http://wp.me/pmVS5-or</a> </div> <p style="font-size: 14px; padding: 0; color: #666; padding-top: 1em; padding-bottom: 0em; margin-bottom: 0; margin-left: 0; padding-left: 0;" class="subscribe-action-links"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 10px;"><a style='-moz-border-radius: 10em; -webkit-border-radius: 10em; border-radius: 10em; border: 1px solid #11729E; text-decoration: none; color: #fff; text-shadow: 0 1px 0 #11729E; background-color: #2585B2; padding: 5px 15px; font-size: 16px; line-height: 1.4em; font-family: Helvetica Neue, Helvetica, Arial, sans-serif; font-weight: normal; 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width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1330036088' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/02/24/gara-gara-dasi-napoleon-kalah-perang/">Gara-gara Dasi, Napoleon Kalah Perang</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">author : Nur Resti Agtadwimawanti</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1511" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/02/dasi-napoleon.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-medium wp-image-1511" title="dasi napoleon" src="http://mazwiku.files.wordpress.com/2012/02/dasi-napoleon.jpg?w=300&h=240" alt="gara gara dasi, napoleon kalah" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">alibaba.com</p> </div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Intisari-Online.com</strong> - Dasi, konon menurut Asosiasi Aksesori Leher Amerika, punya sejarah panjang yang melilit perkembangannya. Sejak zaman batu pun aksesori di leher dan dada sudah ada, khususnya untuk memberi ciri pada kelompok pria dari strata tinggi. Malah, pada zaman Romawi kuno sudah dipakai kain untuk melindungi leher dan tenggorokan, khususnya oleh para juru bicara. Pada perkembangannya, prajurit militer Romawi pun memakainya. Bukti dipakainya aksesori kain leher tampak pada patung batu di makam kuno Xian, Cina.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Aksesori leher terkenal lainnya muncul di masa Shakespeare (1564-1616), yakni <em>ruff</em>. Kerah kaku dari kain putih itu bentuknya serupa piringan besar yang melingkari leher. Untuk mempertahankan bentuk, <em>ruff</em> sering dikanji. Lambat laun orang merasa <em>ruff</em> yang bertumpuk-tumpuk hingga mencapai ketebalan beberapa sentimeter mengakibatkan iritasi.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Lahirlah <em>cravat</em> pada masa pemerintahan Louis XIV tahun 1660-an. Namun, Kroasia lebih tepat disebut sebagai tanah asal dasi. Ini sesuai penuturan Francoise Chaile dalam buku <em>La Grande Historie de la Cravate</em> (Flamarion, Paris, 1994). "... Sekitar tahun 1635, sekitar enam ribu prajurit dan ksatria datang ke Paris, yang disewa oleh Louis XIII dan Richelieu. Pakaian tradisionel mereka amat menarik. Sehelai sapu tangan diikatkan di leher dengan cara khusus. Sapu tangan itu terbuat dari beberapa kain, dari yang serupa seragam, katun halus, hingga sutera. Gaya unik ini segera 'menaklukkan Prancis'. Apalagi cara ini lebih praktis ketimbang kerah kaku. Sapu tangan itu cuma diikat, dengan ujung-ujungnya dibiarkan lepas."</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Maka disebutlah sapu tangan itu <em>cravat</em>, artinya "penduduk dari Kroasia". Sebagaimana asesori leher di zaman batu, keindahan <em>cravat</em> dan cara mengikatnya menunjukkan kelas si pemakai. Konon Beau Brummell (1778-1840), yang banyak memengaruhi perkembangan mode, perlu waktu berjam-jam untuk mengikat <em>cravat</em>-nya.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Banyak buku teknik mengikat <em>cravat</em> diterbitkan. Salah satunya menampilkan 32 cara, meski kenyataannya ada lebih dari 100 cara yang resmi dikenal saat itu. Begitupun, ada saja orang yang ingin mengekspresikan kepribadian mereka dengan kreasi sendiri. Selanjutnya muncul adab menggunakan <em>cravat</em>. Seseorang pantang menyentuh <em>cravat</em> orang lain. Kalau sampai terjadi, tindakan itu bisa berakibat fatal, yakni duel. Bahkan, takhayul pun berkembang di seputaran <em>cravat</em>. Konon saat Napoleon mengenakan <em>cravat</em> hitam yang dililitkan dua kali memutari leher, ia selalu menang perang. Celakanya, saat terjun di Waterloo, ia memakai <em>cravat</em> putih. Akibatnya? Ia pun "jatuh".</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Tahun 1980-an, <em>cravat</em> dengan ujung yang panjang mulai menyerupai asesori leher modern alias dasi. Ketika muncul mode kemeja berkerah, dasi disimpulkan di bawah dagu, ujung panjangnya terjuntai di depan kemeja. Sementara dasi berbentuk kupu-kupu baru populer tahun 1890-an. Dengan kemajuan teknologi, kini dasi jadi makin beragam warna, desain, dan teksturnya. Alhasil, lebih dari 100 juta dasi menyerbu berbagai gerai dasi setiap tahun. (<em>Intisari</em>)</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">sumber: intisari Online</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em><em>Kopi 3in1? Itu biasa… </em></em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 24 Februari 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=dasi" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">dasi</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=intisari-online" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">intisari online</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=napoleon" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">napoleon</a>, <a href="http://mazwiku.wordpress.com/?tag=waterloo" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">waterloo</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=537294" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Tulisan Bebas</a> | URL: <a href="http://wp.me/pmVS5-om" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">http://wp.me/pmVS5-om</a> </div> <p style="font-size: 14px; padding: 0; color: #666; padding-top: 1em; padding-bottom: 0em; margin-bottom: 0; margin-left: 0; padding-left: 0;" class="subscribe-action-links"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 10px;"><a style='-moz-border-radius: 10em; -webkit-border-radius: 10em; 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font-size: 14px; text-decoration: none;" class="subscribe-footer-link" href="http://wordpress.com">Thanks for flying with <img border="0" src="http://s.wordpress.com/i/emails/wp-footericon.png" alt="" style="vertical-align: middle;" width="16" and height="17" /> WordPress.com</a> </td> </tr> </table> <br /> </td> </tr> </table> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mazwiku.wordpress.com&blog=5465677&post=1510&subd=mazwiku&ref=&email=1&email_o=wpcom" width="1" height="1" />Wiku AAhttp://www.blogger.com/profile/11504238620322418334noreply@blogger.com0tag:blogger.com,1999:blog-5639935126025953366.post-60146573132903723312012-02-16T05:00:00.001+07:002012-02-16T05:00:53.257+07:00[Tulisan baru] Mana Bagian Terpedas dari Cabai?<table border="0" cellspacing="0" cellpadding="0" bgcolor="#DDDDDD" style="background: #DDDDDD; width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1329343252' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/02/16/mana-bagian-terpedas-dari-cabai/">Mana Bagian Terpedas dari Cabai?</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="http://mazwiku.files.wordpress.com/2012/02/cabai-_111129115959-420.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto; clear: both; float: left; margin-right: 1em; padding: 4px; background-color: white; border: 1px solid #ccc" class=" size-medium wp-image-1506" title="cabai" src="http://mazwiku.files.wordpress.com/2012/02/cabai-_111129115959-420.jpg?w=300&h=216" alt="cabai" /></a></p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">REPUBLIKA.CO.ID, Jakarta – Cabai itu rasanya pedas. Semua orang tahu itu. Tapi tahukah anda bagian mana dari cabai yang terpedas? Bijinya? Atau kulitnya, atau bagian yang mana?</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Menurut ahli Teknologi Hasil Pertanian dari UGM, Dr Ir Wahyu Supartono, yang terpedas adalah bagian tengahnya. Saat anda membuka cabai, disitu terlihat biji-biji menempel pada sebuah bagian yang terlihat seperti sumbu, pas di tengah buah cabai. "Cicipi itu, itu yang bagian yang paling pedas," ujarnya.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Dalam industri pembuatan sambal botolan misalnya, seorang pekerja yang bertugas sebagai Quality Control yang ingin menentukan cabe itu layak untuk dijadikan sambal atau tidak, biasa mengukur kepedasan cabai melalui cara ini. "Cabai dibuka, bagian tengahnya diambil dan ditempelkan ke lidahnya," ujarnya.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Cabai yang tingkat kepedasannya bagus, selain dicicipi bagian tengahnya, juga bisa diketahui melalui uji klinis di pabrik. Cabai yang benar-benar berkualitas tinggi, jika diencerkan dalam air selama 400 kali, harus tetap pedas. "Kalau tidak pedas lagi, berarati kualitasnya tidak bagus," tuturnya.</p> <div><strong>Redaktur:</strong> Siwi Tri Puji B</div> <div><strong>Reporter:</strong> Rosita Budi Suryaningsih</div> <div></div> <div>sumber: Republika Online</div> <div></div> <div><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em><em>Kopi 3in1? Itu biasa… </em></em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 16 Februari 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=cabai" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">cabai</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=sambal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">sambal</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=272969" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Tanaman Obat</a> | URL: <a href="http://wp.me/pmVS5-oh" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">http://wp.me/pmVS5-oh</a> </div> <p style="font-size: 14px; padding: 0; color: #666; padding-top: 1em; padding-bottom: 0em; margin-bottom: 0; margin-left: 0; padding-left: 0;" class="subscribe-action-links"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 10px;"><a style='-moz-border-radius: 10em; -webkit-border-radius: 10em; border-radius: 10em; border: 1px solid #11729E; text-decoration: none; color: #fff; text-shadow: 0 1px 0 #11729E; 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font-size: 14px; text-decoration: none;" class="subscribe-footer-link" href="http://wordpress.com">Thanks for flying with <img border="0" src="http://s.wordpress.com/i/emails/wp-footericon.png" alt="" style="vertical-align: middle;" width="16" and height="17" /> WordPress.com</a> </td> </tr> </table> <br /> </td> </tr> </table> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mazwiku.wordpress.com&blog=5465677&post=1505&subd=mazwiku&ref=&email=1&email_o=wpcom" width="1" height="1" />Wiku AAhttp://www.blogger.com/profile/11504238620322418334noreply@blogger.com0tag:blogger.com,1999:blog-5639935126025953366.post-3699015596284417762012-02-15T05:02:00.001+07:002012-02-15T05:02:43.597+07:00[Tulisan baru] Bikin Bakso Sendiri Yuk, Ini Dia Resepnya<table border="0" cellspacing="0" cellpadding="0" bgcolor="#DDDDDD" style="background: #DDDDDD; width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" align='center' style="padding: 10px; width: 100%;" class="subscribe-body"> <tr> <td> <div style="max-width: 600px; margin: 0 auto; overflow: hidden;"> <table border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style="background-color: #fff; text-align: left; margin: 0 auto; max-width: 1024px; min-width: 320px; width: 100%;" class="subscribe-wrapper"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" height="8" background="http:/s.wordpress.com/i/emails/stripes.gif" style="background-image: url( 'http:/s.wordpress.com/i/emails/stripes.gif'); background-repeat: repeat-x; background-color: #43A4D0; height: 8px; width: 100%;" class="subscribe-header-wrap"> <tr> <td></td> </tr> </table> <table border="0" cellspacing="0" cellpadding="0" style="color: #0088cc; margin: 0 0 5px 0; font-size: 1.6em; color: #0088cc; margin: 0 0 0px 0; font-size: 1.6em; background-color: #EFEFEF; padding: 0; border-bottom: 1px solid #DDD; width: 100%;" class="subscribe-header"> <tr> <td> <h2 style="padding: 0px; margin: 5px 20px; font-size: 16px; line-height: 1; font-weight: normal; color: #464646; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;" class="subscribe-title"> Tulisan baru pada <strong>Indahnya Berbagi Tips & Ilmu</strong> </h2> </td> <td style="text-align: right;"> <img border="0" style="margin: 5px 20px 5px 0; vertical-align: middle;" class="head-avatar" src='http://0.gravatar.com/blavatar/43c999414959b2a3c52f942b5596a5d5?s=32&ts=1329256962' alt='' style='vertical-align: middle;' /> </td> </tr> </table> <table border="0" cellspacing="0" cellpadding="20" bgcolor="#ffffff" style="width: 100%;"> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td valign="top" class="the-post"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 60px !important; white-space: nowrap; vertical-align: top;"> <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="display: block; margin-right: 10px; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" alt='' src='http://1.gravatar.com/avatar/7985610799aad01fd6216873518a2720?s=50&d=identicon&r=G' class='avatar avatar-50' height='50' width='50' /></a> </td> <td> <h2 style="margin: 0; font-size: 1.6em; color: #555; margin: 0; font-size: 1.6em; color: #555; font-size: 20px;" class="post-title"><a style="text-decoration: none !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;" href="http://mazwiku.wordpress.com/2012/02/15/bikin-bakso-sendiri-yuk-ini-dia-resepnya/">Bikin Bakso Sendiri Yuk, Ini Dia Resepnya</a></h2> <span style="color: #888;">by <a href="http://mazwiku.wordpress.com/author/mazwiku/" style="color: #888 !important; text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></span> </td> </tr> </table> <div style="margin-top: 1em; max-width: 560px;" class="post-content"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> <div id="attachment_1502" class="" style=" clear: both; text-align: center; float: left; margin: 0 1em 0.5em 0; padding: 4px; background-color: white; border: 1px solid #ccc"><a href="http://mazwiku.files.wordpress.com/2012/02/bakso-sapi-_110524001259-159.jpg" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><img border="0" style="max-width: 100%; height: auto;" class="size-medium wp-image-1502" title="bakso-sapi-_110524001259-159" src="http://mazwiku.files.wordpress.com/2012/02/bakso-sapi-_110524001259-159.jpg?w=300&h=216" alt="bakso sapi" /></a> <p class="wp-caption-text" style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">bakso sapi</p> </div> <div id="newstext"> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"> </p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">REPUBLIKA.CO.ID,Bila khawatir mengonsumsi bakso yang beredar di pasaran lantaran cemas dengan kandungan formalin atau boraks, coba deh bikin bakso sendiri. Lebih hemat, lebih sehat. Simak yuk caranya:</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Bahan-bahan :</strong><br /> Daging sapi segar 1 kg<br /> Es / air es 200-300 gram<br /> Garam 30 gram<br /> Tapioka 100-300 gram<br /> Bawang putih 2 siung (sesuai selera)<br /> Merica 1 sdt (sesuai selera)<br /> <a href="http://mazwiku.wordpress.com/2011/01/15/garam-bleng-vs-boraks/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">STTP</a> (jika diperlukan) 3 gram (0,2%)</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Alat yang dibutuhkan :</strong><br /> Pisau<br /> Talenan<br /> Gilingan daging (food processor)<br /> Sendok<br /> Pencetak bakso<br /> Saringan / serokan<br /> Panci<br /> Wadah / baskom<br /> Kompor</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><strong>Cara membuat :</strong><br /> Giling daging terlebih dahulu, campur gilingan daging dengan garam, es (dan STTP). Pencampuran bumbu beserta bahan pengisi (tepung tapioka, bawang dan merica) ini dilakukan bersamaan dengan penggilingan daging. Setelah tercampur jadi satu, cetak bakso dengan ukuran bulatan sesuai selera.</p> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;">Masukkan hasil cetakkan, menggunakan tangan atau sendok ke dalam air panas 50-60 derajat celcius. Setelah semua bahan bakso dijadikan butiran dan dimasukkan kedalam panci tempat merebus, diamkan selama 10 menit. Perebusan dilakukan dalam air suhu 100 derajat Celcius, selama sepuluh menit. Ketika butiran telah mengambang, angkat menggunakan serokan secara perlahan, tiriskan.</p> </div> <div><strong>Redaktur:</strong> Endah Hapsari</div> <div><strong>Reporter:</strong> nawang fatma putri</div> <div></div> <div>sumber: Republika Online</div> <div> <p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0 0 1em 0;"><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"><em><em>Kopi 3in1? Itu biasa… </em></em></a><em><em><a href="https://www.facebook.com/kopiradixhpa?sk=app_7146470109" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kopi Radix HPA</a> adalah<a href="http://hpabogor.blogdetik.com/2011/04/22/khasiat-7-herba-dalam-kopi-radix-hpa/" target="_blank" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;"> kopi herbal 7in1….. luar biasa…</a></em></em></p> </div> <div style="clear: both"></div> </div> <div style="color: #999; font-size: 0.9em; margin-top: 4px; color: #999; font-size: 0.9em; margin-top: 4px; line-height: 160%; padding: 15px 0 15px; border-top: 1px solid #eee; border-bottom: 1px solid #eee; overflow: hidden" class="meta"> <strong><a href="http://mazwiku.wordpress.com/author/mazwiku/" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Wiku-HPA</a></strong> | 15 Februari 2012 pada 05:00 | Tag: <a href="http://mazwiku.wordpress.com/?tag=bakso" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">bakso</a>, <a href="http://mazwiku.wordpress.com/?tag=boraks" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">boraks</a>, <a href="http://mazwiku.wordpress.com/?tag=formalin" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">formalin</a>, <a href="http://mazwiku.wordpress.com/?tag=hpa-bogor" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">hpa bogor</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-3in1" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi 3in1</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-herbal" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi herbal</a>, <a href="http://mazwiku.wordpress.com/?tag=kopi-radix" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">kopi radix</a>, <a href="http://mazwiku.wordpress.com/?tag=luar-biasa" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">luar biasa</a>, <a href="http://mazwiku.wordpress.com/?tag=republika" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">republika</a>, <a href="http://mazwiku.wordpress.com/?tag=sttp" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">STTP</a>, <a href="http://mazwiku.wordpress.com/?tag=tapioka" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">tapioka</a> | Categories: <a href="http://mazwiku.wordpress.com/?cat=54959" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">Kuliner</a> | URL: <a href="http://wp.me/pmVS5-od" style="text-decoration: none; color: #0088cc; text-decoration: underline; color: #2585B2;">http://wp.me/pmVS5-od</a> </div> <p style="font-size: 14px; padding: 0; color: #666; padding-top: 1em; padding-bottom: 0em; margin-bottom: 0; margin-left: 0; padding-left: 0;" class="subscribe-action-links"> <table border="0" cellspacing="0" cellpadding="0" style="width: 100%;"> <tr> <td style="width: 10px;"><a style='-moz-border-radius: 10em; 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